fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
73 exercises found
Beginner
Box Sled Push
Box Sled Push is a exercise.
Beginner
Cable Preacher Curl
Cable Preacher Curl is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine, Rope Attachment.
Intermediate
Chair Elevated Single Leg Glute Bridge
Chair Elevated Single Leg Glute Bridge is a bodyweight exercise targeting Glutes (gluteus maximus, gluteus mideus), Hamstrings (Biceps Femoris using chair.
Beginner
Chair Feet Elevated Glute Bridge
Chair Feet Elevated Glute Bridge is a bodyweight exercise targeting Glutes (gluteus maximus, gluteus mideus), Hamstrings (Biceps Femoris using chair.
Beginner
Chair Frog Feet Elevated Glute Bridge Bodyweight
Chair Frog Feet Elevated Glute Bridge Bodyweight is a bodyweight exercise targeting Glutes (gluteus maximus, gluteus mideus), Adductors (Adductor Longus using chair.
Beginner
Chair Triceps Dips
Chair Triceps Dips is a bodyweight exercise targeting Triceps (Triceps Brachii) using Chair.
Intermediate
Chest Dip
Chest Dip is a bodyweight exercise targeting Chest (Pectoralis Major) using Chair.
Beginner
Child Pose Elbows on Block
Child Pose Elbows on Block is a exercise.
Beginner
Crawl With Sled Drag
Crawl With Sled Drag is a exercise.
Beginner
Crescent Moon Pose Quad Stretch With Block
Crescent Moon Pose Quad Stretch With Block is a exercise.
Beginner
Decline Chair Push Up Diamond
Decline Chair Push Up Diamond is a bodyweight exercise targeting Chest (Pectoralis Major), Triceps (Triceps Brachii) using Chair.
Intermediate
Dip Leg Raise on Couch
Dip Leg Raise on Couch is a bodyweight exercise targeting Triceps (Triceps Brachii) using Couch.
Beginner
Dip on Floor With Chair
Dip on Floor With Chair is a bodyweight exercise targeting Triceps (Triceps Brachii) using Chair.
Beginner
Dips Between Chairs
Dips Between Chairs is a bodyweight exercise targeting Chest (Pectoralis Major), Triceps (Triceps Brachii) using Chair.
Beginner
Double Kettlebell Sled Push
Double Kettlebell Sled Push is a exercise.
Beginner
Dumbbell Feet Elevated Glute Bridge
Dumbbell Feet Elevated Glute Bridge is a exercise targeting Glutes (Gluteus Maximus), Hamstrings (Biceps Femoris, Semitendinosus using Dumbbell, Box.
Intermediate
Dumbbell Feet Elevated Single Leg Glute Bridge
Dumbbell Feet Elevated Single Leg Glute Bridge is a exercise targeting Glutes (Gluteus Maximus), Hamstrings (Biceps Femoris, Semitendinosus using Dumbbell, Box.
Beginner
Dumbbell Feet Elevated Staggered Glute Bridge
Dumbbell Feet Elevated Staggered Glute Bridge is a exercise targeting Glutes (Gluteus Maximus), Hamstrings (Biceps Femoris, Semitendinosus using Dumbbell, Box.
Beginner
Extended Side Angle Pose With Block
Extended Side Angle Pose With Block is a exercise.
Beginner
Heavy Bag Sled Drag
Heavy Bag Sled Drag is a exercise.
Beginner
Incline Push Ups on Chair
Incline Push Ups on Chair is a exercise targeting Triceps (Triceps Brachii) using Chair.
Beginner
Incline Push-Up (On Box)
Incline Push-Up (On Box) is a exercise targeting Chest (Pectoralis Major) using Box.
Beginner
Kettlebell Sled Drag
Kettlebell Sled Drag is a exercise.
Intermediate