fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
1,882 available exercises
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Public exercise library
1,882 available exercises
Intermediate
Kettlebell Sumo Deadlift
Kettlebell Sumo Deadlift is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Kettlebells.
Intermediate
Kettlebell Sumo Squat (Version 2)
Kettlebell Sumo Squat (Version 2) is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Kettlebells.
Intermediate
Kettlebell Sumo Squat Off Stepbox
Kettlebell Sumo Squat Off Stepbox is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Kettlebells.
Intermediate
Kettlebell Swing (Version 2)
Kettlebell Swing (Version 2) is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Hamstrings (Biceps Femoris using Kettlebells.
Intermediate
Kettlebell Thruster
Kettlebell Thruster is a free weights exercise targeting Shoulders (Deltoids), Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus using Kettlebells.
Intermediate
Kettlebell Turkish Get Up
Kettlebell Turkish Get Up is a exercise.
Beginner
Kettlebell Upright Row
Kettlebell Upright Row is a exercise.
Beginner
Kettlebell Walkover Pushup
Kettlebell Walkover Pushup is a exercise.
Intermediate
Kettlebell Windmill
Kettlebell Windmill is an exercise that strengthens the core and improves flexibility.
Beginner
Kettlebell Wrist Curl
Kettlebell Wrist Curl is a exercise.
Beginner
Kettlebell Wrist Extension
Kettlebell Wrist Extension is a exercise.
Intermediate
Kettlebells Sumo Deadlift With High Pull
Kettlebells Sumo Deadlift With High Pull is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Kettlebells.
Advanced
Kipping Handstand Push-Up
Kipping Handstand Push-Up is a exercise.
Intermediate
Kipping Pull Up
Kipping Pull Up is a exercise.
Beginner
Knee to Chest Stretch
Knee to Chest Stretch is a bodyweight exercise targeting Lower Back (Erector Spinae), Glutes (gluteus maximus, gluteus mideus) using Yoga Mat.
Beginner
Kneeling Forearm Flexor Stretch
Kneeling Forearm Flexor Stretch is an exercise to stretch the forearm flexors by kneeling and extending the wrists backward.
Beginner
Kneeling Hip Flexor Stretch
Kneeling Hip Flexor Stretch is a bodyweight exercise targeting Hip Flexors (Iliopsoas) using Yoga Mat.
Beginner
Kneeling Lat Floor Stretch
Kneeling Lat Floor Stretch is a bodyweight exercise targeting Middle Back (Latissimus Dorsi, Teres Major).
Beginner
Kneeling Leg Curl Machine
Kneeling Leg Curl Machine is a resistance exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Kneeling leg curl machine.
Beginner
Kneeling Push-Up
Kneeling Push-Up is a exercise.
Beginner
Kneeling Squat Jumps Bodyweight
Kneeling Squat Jumps Bodyweight is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Beginner
Kneeling Wrist Flexor Stretch
Kneeling Wrist Flexor Stretch is a bodyweight exercise targeting Wrist Flexors (Flexor Carpi Radialis, Flexor Carpi Ulnaris) using Yoga Mat.
Beginner
L Sit Hold
L Sit Hold is a exercise.
Intermediate