fitVibe exercise library

Exercises with animation and clear instructions

Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.

1,882 available exercises Complete content Visual guides Greek and English

Muscle group Equipment Difficulty Movement type

Public exercise library

1,882 available exercises

Visual demonstration of the Landmine Row exercise

Landmine Row

Landmine Row is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Rhomboids using Barbell. Upper back Trapezius

Visual demonstration of the Landmine Russian Twist exercise

Landmine Russian Twist

Landmine Russian Twist is a exercise.

Visual demonstration of the Landmine Seated Alternating Overhead Press exercise

Landmine Seated Alternating Overhead Press

Landmine Seated Alternating Overhead Press is a exercise.

Visual demonstration of the Landmine Seated Overhead Press exercise

Landmine Seated Overhead Press

Landmine Seated Overhead Press is a exercise.

Visual demonstration of the Landmine Seated Single Arm Overhead Press exercise

Landmine Seated Single Arm Overhead Press

Landmine Seated Single Arm Overhead Press is a exercise.

Visual demonstration of the Landmine Single Arm Push Press exercise

Landmine Single Arm Push Press

Landmine Single Arm Push Press is a exercise.

Visual demonstration of the Landmine Single Arm Staggered Overhead Press exercise

Landmine Single Arm Staggered Overhead Press

Landmine Single Arm Staggered Overhead Press is a exercise.

Visual demonstration of the Landmine Squat and Press exercise

Landmine Squat and Press

Landmine Squat and Press is a exercise.

Visual demonstration of the Lat Pull Down Close Grip exercise

Lat Pull Down Close Grip

Lat Pull Down Close Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable). Upper back

Visual demonstration of the Lat Pull Down Normal Grip exercise

Lat Pull Down Normal Grip

Lat Pull Down Normal Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable). Upper back

Visual demonstration of the Lat Pull Down Wide Grip exercise

Lat Pull Down Wide Grip

Lat Pull Down Wide Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable). Upper back

Visual demonstration of the Lateral Band Walks exercise

Lateral Band Walks

Lateral Band Walks is a exercise.

Visual demonstration of the Lateral Box Jump exercise

Lateral Box Jump

Lateral Box Jump is an exercise.

Visual demonstration of the Lateral Raise Bodyweight exercise

Lateral Raise Bodyweight

Lateral Raise Bodyweight is a bodyweight exercise targeting Shoulders (Deltoids). Shoulders

Visual demonstration of the Lateral Raise to Shoulder Press Resistance Band Cable exercise

Lateral Raise to Shoulder Press Resistance Band Cable

Lateral Raise to Shoulder Press Resistance Band Cable is a resistance exercise targeting Shoulders (Lateral & Anterior Deltoids) using Resistance Band. Shoulders

Visual demonstration of the Lateral Raises Dumbbell exercise

Lateral Raises Dumbbell

Lateral Raises Dumbbell is a free weights exercise targeting Shoulders (Lateral Deltoids) using Dumbbells. Shoulders

Visual demonstration of the Lateral Raises Dumbbell Seated With Swing exercise

Lateral Raises Dumbbell Seated With Swing

Lateral Raises Dumbbell Seated With Swing is a free weights exercise targeting Shoulders (Lateral Deltoids). Shoulders

Visual demonstration of the Lateral Raises on Cable Machine exercise

Lateral Raises on Cable Machine

Lateral Raises on Cable Machine is a resistance exercise targeting Shoulders (Lateral Deltoids). Shoulders

Visual demonstration of the Lateral Sled Drag exercise

Lateral Sled Drag

Lateral Sled Drag is a exercise.

Visual demonstration of the Lats Stretch Elbow on Wall exercise

Lats Stretch Elbow on Wall

Lats Stretch Elbow on Wall is a exercise.

Visual demonstration of the Lats Stretch on Wall exercise

Lats Stretch on Wall

Lats Stretch on Wall is a exercise.

Visual demonstration of the Lawnmower Row exercise

Lawnmower Row

Lawnmower Row is a exercise.

Visual demonstration of the Laying Lateral Raise exercise

Laying Lateral Raise

Laying Lateral Raise is a exercise.

Visual demonstration of the Leaning Dumbbell Lateral Raise exercise

Leaning Dumbbell Lateral Raise

Leaning Dumbbell Lateral Raise is a free weights exercise targeting Shoulders (Lateral Deltoids) using Dumbbells. Shoulders

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