fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
280 exercises found
Intermediate
Chest Dip (On Dip Station)
Chest Dip (On Dip Station) is a bodyweight exercise targeting Chest (Pectoralis Major) using Dip stand.
Beginner
Chest Dip Machine
Chest Dip Machine is a resistance exercise targeting Chest (Pectoralis Major) using Seated Dip Machine.
Intermediate
Chest Dip on Bench
Chest Dip on Bench is a bodyweight exercise targeting Chest (Pectoralis Major).
Intermediate
Chest Dip Weighted
Chest Dip Weighted is a free weights exercise targeting Chest (Pectoralis Major) using Dip Pull Up Station.
Intermediate
Chest Dip Weighted Slow
Chest Dip Weighted Slow is a free weights exercise targeting Chest (Pectoralis Major) using Dip Pull Up Station.
Intermediate
Chest Dip With Pause Bodyweight
Chest Dip With Pause Bodyweight is a bodyweight exercise targeting Chest (Pectoralis Major) using Dip Pull Up Station.
Beginner
Chest Fly High to Low Resistance Band
Chest Fly High to Low Resistance Band is a resistance exercise targeting Chest (Clavicular head) using Resistance Band.
Beginner
Chest Fly Side Step
Chest Fly Side Step is a bodyweight exercise targeting Chest (Pectoralis Major), Quadriceps (Quadriceps Femoris).
Beginner
Chest Out Hands Behind (Hold)
Chest Out Hands Behind (Hold) is a bodyweight exercise targeting Chest (Pectoralis Major), Shoulders (Deltoids).
Intermediate
Chest Press Front Resistance Band
Chest Press Front Resistance Band is a resistance exercise targeting Chest (Pectoralis Major) using Resistance Band.
Intermediate
Chest Press High to Low Cable Resistance Band
Chest Press High to Low Cable Resistance Band is a resistance exercise targeting Chest (Pectoralis Major) using Resistance Band.
Intermediate
Chest Press Low to High Resistance Band
Chest Press Low to High Resistance Band is a resistance exercise targeting Chest (Pectoralis Major) using Resistance Band.
Beginner
Chest Press Machine
Chest Press Machine is a resistance exercise targeting Chest (Pectoralis Major).
Beginner
Chest Pull Back
Chest Pull Back is a bodyweight exercise targeting Chest (Pectoralis Major), Upper Back (Rhomboids, Trapezius).
Beginner
Chest Raise and Rotate
Chest Raise and Rotate is a bodyweight exercise targeting Shoulders (Deltoids), Chest (Pectoralis Major).
Beginner
Chest Stretch With Exercise Ball
Chest Stretch With Exercise Ball is a bodyweight exercise targeting Chest (Pectoralis Major) using Exercise Ball.
Beginner
Chest Tap Push Up
Chest Tap Push Up is a bodyweight exercise targeting Chest (Pectoralis Major), Shoulders (Deltoids), Triceps (Triceps Brachii).
Beginner
Child Pose Up
Child Pose Up is a bodyweight exercise targeting Lower Back (Erector Spinae), Shoulders (Deltoids).
Beginner
Circle Elbow Arm
Circle Elbow Arm is a bodyweight exercise targeting Shoulders (Deltoids), Upper Back (Trapezius).
Beginner
Clap Push Ups
Clap Push Ups is a bodyweight exercise targeting Chest (Pectoralis Major), Shoulders (Deltoids), Triceps (Triceps Brachii).
Beginner
Climber a Padded Stool Supported
Climber a Padded Stool Supported is a bodyweight exercise targeting Shoulders (Deltoids), Core Muscles (Rectus Abdominis, Obliques).
Beginner
Clock Push Ups
Clock Push Ups is a bodyweight exercise targeting Chest (Pectoralis Major), Triceps (Triceps Brachii).
Beginner
Close Grip Push Up
Close Grip Push Up is a bodyweight exercise targeting Triceps (Triceps Brachii), Chest (Pectoralis Major).
Beginner