fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
280 exercises found
Intermediate
Bodyweight Svend Press
Bodyweight Svend Press is a bodyweight exercise targeting Chest (Pectoralis Major).
Beginner
Bodyweight Triceps Extension
Bodyweight Triceps Extension is a bodyweight exercise targeting Triceps (Triceps Brachii).
Beginner
Boxing Jab
Boxing Jab is a bodyweight exercise targeting Shoulders (Deltoids), Triceps (Triceps Brachii).
Beginner
Boxing Left Hook
Boxing Left Hook is a bodyweight exercise targeting Shoulders (Deltoids), Triceps (Triceps Brachii), Biceps (Biceps Brachii).
Beginner
Boxing Left Uppercut
Boxing Left Uppercut is a bodyweight exercise targeting Shoulders (Deltoids), Biceps (Biceps Brachii), Triceps (Triceps Brachii).
Beginner
Boxing Right Cross
Boxing Right Cross is a bodyweight exercise targeting Shoulders (Deltoids), Triceps (Triceps Brachii).
Beginner
Boxing Right Hook
Boxing Right Hook is a bodyweight exercise targeting Shoulders (Deltoids), Triceps (Triceps Brachii), Biceps (Biceps Brachii).
Beginner
Boxing Right Uppercut
Boxing Right Uppercut is a bodyweight exercise targeting Shoulders (Deltoids), Biceps (Biceps Brachii), Triceps (Triceps Brachii).
Intermediate
Burpee
Burpee is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate
Cable Bench Fly Press
Cable Bench Fly Press is a resistance exercise targeting Chest (Pectoralis Major) using Dual Cable Pulley Machine.
Beginner
Cable Front Raises Straight Bar
Cable Front Raises Straight Bar is a resistance exercise targeting Shoulders (Anterior Deltoids).
Beginner
Cable Low Fly
Cable Low Fly is a resistance exercise targeting Chest (Pectoralis Major, Calvicular Head) using Dual Cable Pulley Machine.
Beginner
Cable Lying Extension Pullover (With Cables Attachment)
Cable Lying Extension Pullover (With Cables Attachment) is a resistance exercise targeting Lats (Latissimus Dorsi), Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Lying Fly
Cable Lying Fly is a resistance exercise targeting Chest (Pectoralis Major) using Dual Cable Pulley Machine.
Beginner
Cable Machine High to Low
Cable Machine High to Low is a resistance exercise targeting Chest (Pectoralis Major, Calvicular Head) using Dual Cable Pulley Machine.
Beginner
Cable Middle Fly
Cable Middle Fly is a resistance exercise targeting Chest (Pectoralis Major) using Dual Cable Pulley Machine.
Intermediate
Cable One Arm Chest Fly Bent
Cable One Arm Chest Fly Bent is a resistance exercise targeting Chest (Pectoralis Major).
Intermediate
Cable One Arm Front Raise
Cable One Arm Front Raise is a resistance exercise targeting Shoulders (Anterior Deltoids).
Beginner
Cable Standing Up Straight Crossovers
Cable Standing Up Straight Crossovers is a resistance exercise targeting Chest (Pectoralis Major) using Dual Cable Pulley Machine.
Beginner
Cable Upper Chest Crossover
Cable Upper Chest Crossover is a resistance exercise targeting Chest (Pectoralis Major) using Dual Cable Pulley Machine.
Beginner
Ceiling Look Stretch
Ceiling Look Stretch is a bodyweight exercise targeting Erector Spinae (Lower Back), Rectus Abdominis (Abdominals) using Yoga Mat.
Beginner
Chair Triceps Dips
Chair Triceps Dips is a bodyweight exercise targeting Triceps (Triceps Brachii) using Chair.
Intermediate
Chest Bench Press Correct Stance
Chest Bench Press Correct Stance is a free weights exercise.
Intermediate