fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
280 exercises found
Beginner
Barbell Pullover to Triceps Extension
Barbell Pullover to Triceps Extension is a free weights exercise targeting Chest (Pectoralis Major), Back (Latissimus Dorsi) using Barbell.
Intermediate
Barbell Reverse Close Grip Bench Press
Barbell Reverse Close Grip Bench Press is a free weights exercise targeting Triceps (Triceps Brachii), Chest (Pectoralis Major) using Barbell.
Intermediate
Barbell Reverse Grip Bench Press
Barbell Reverse Grip Bench Press is a free weights exercise targeting Chest (Pectoralis Major), Triceps (Triceps Brachii) using Barbell.
Beginner
Barbell Smith Chest Press
Barbell Smith Chest Press is a free weights exercise targeting Chest (Pectoralis Major) using Smith machine.
Intermediate
Barbell Spoto Press
Barbell Spoto Press is a exercise.
Intermediate
Barbell Standing Military Press
Barbell Standing Military Press is a free weights exercise targeting Shoulders (Deltoids), Triceps (Triceps Brachii) using Barbell.
Intermediate
Barbell Standing Shoulder Press
Barbell Standing Shoulder Press is a free weights exercise targeting Shoulders (Anterior Deltoids), Triceps (Triceps Brachii) using Barbell.
Intermediate
Barbell Standing Wide Grip Military Press
Barbell Standing Wide Grip Military Press is a free weights exercise targeting Shoulders (Anterior Deltoids), Triceps (Triceps Brachii) using Barbell.
Intermediate
Barbell Wide Bench Press
Barbell Wide Bench Press is a free weights exercise targeting Chest (Pectoralis Major) using Barbell.
Beginner
Bench Dip (Knees Bent)
Bench Dip (Knees Bent) is a bodyweight exercise targeting Triceps (triceps brachii).
Beginner
Bench Dip on Floor
Bench Dip on Floor is a bodyweight exercise targeting Triceps (triceps brachii).
Intermediate
Bench Reverse Plank Hold
Bench Reverse Plank Hold is a bodyweight exercise targeting Triceps (triceps brachii), Shoulders (deltoids), Core Muscles (rectus abdominis.
Intermediate
Bench Triceps Dip Leg Curls
Bench Triceps Dip Leg Curls is a bodyweight exercise targeting Triceps (triceps brachii).
Intermediate
Bench Triceps Dip Straight Legs
Bench Triceps Dip Straight Legs is a bodyweight exercise targeting Triceps (triceps brachii).
Beginner
Bent Arm Chest Stretch
Bent Arm Chest Stretch is a bodyweight exercise targeting Chest (pectoralis major).
Intermediate
Bodyweight Kneeling Push-Up Row
Bodyweight Kneeling Push-Up Row is a bodyweight exercise targeting Chest (Pectoralis Major), Triceps (Triceps Brachii), Back (Latissimus Dorsi.
Beginner
Bodyweight Kneeling Triceps Extension
Bodyweight Kneeling Triceps Extension is a bodyweight exercise targeting Triceps (Triceps Brachii).
Advanced
Bodyweight Muscle-Up
Bodyweight Muscle-Up is a bodyweight exercise targeting Back (Latissimus Dorsi, Rhomboids), Chest (Pectoralis Major) using Pull Up Bar.
Beginner
Bodyweight Standing Around World Wall Supported
Bodyweight Standing Around World Wall Supported is a bodyweight exercise targeting Shoulders (Deltoids), Upper Back (Trapezius, Rhomboids).
Beginner
Bodyweight Standing Back Stretch
Bodyweight Standing Back Stretch is a bodyweight exercise targeting Lower Back (Erector Spinae), Hip Flexors (Iliopsoas).
Beginner
Bodyweight Standing Fly
Bodyweight Standing Fly is a bodyweight exercise targeting Chest (Pectoralis Major), Shoulders (Deltoids).
Intermediate
Bodyweight Standing Military Press
Bodyweight Standing Military Press is a bodyweight exercise targeting Shoulders (Anterior Deltoids).
Beginner
Bodyweight Standing Military Press Wall Supported
Bodyweight Standing Military Press Wall Supported is a bodyweight exercise targeting Shoulders (Deltoids).
Beginner