fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
430 exercises found
Beginner
Bridge Hip Abduction
Bridge Hip Abduction is a bodyweight exercise targeting Glutes (Gluteus Maximus, Gluteus Medius).
Beginner
Bridge Pose Setu Bandhasana
Bridge Pose Setu Bandhasana is a bodyweight exercise targeting Glutes (gluteus maximus, gluteus mideus), Hamstrings (Biceps Femoris.
Intermediate
Bridge With Alternating Leg Raise
Bridge With Alternating Leg Raise is a bodyweight exercise targeting Glutes (gluteus maximus, gluteus mideus), Hamstrings (Biceps Femoris.
Beginner
Briskly Walking
Briskly Walking is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus.
Beginner
Briskly Walking (360 Degrees)
Briskly Walking (360 Degrees) is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus.
Advanced
Bulgarian Split Squat
Bulgarian Split Squat is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate
Bulgarian Split Squat Bodyweight Left
Bulgarian Split Squat Bodyweight Left is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate
Bulgarian Split Squat Bodyweight Right
Bulgarian Split Squat Bodyweight Right is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate
Bulgarian Split Squat Left Bodyweight Side View
Bulgarian Split Squat Left Bodyweight Side View is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate
Bulgarian Split Squat Right Bodyweight Side View
Bulgarian Split Squat Right Bodyweight Side View is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate
Burpee
Burpee is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate
Burpee Squat
Burpee Squat is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate
Butt Kick With Row
Butt Kick With Row is a bodyweight exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus).
Intermediate
Butt Kicks
Butt Kicks is a bodyweight exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus).
Intermediate
Butt Kicks Slow
Butt Kicks Slow is a bodyweight exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus).
Beginner
Butterfly Yoga Flaps
Butterfly Yoga Flaps is a bodyweight exercise targeting Adductors (Adductor Longus, Adductor Brevis, Adductor Magnus).
Beginner
Butterfly Yoga Pose
Butterfly Yoga Pose is a bodyweight exercise targeting Adductors (Adductor Longus, Adductor Brevis, Adductor Magnus).
Beginner
Cable Assisted Inverse Leg Curl
Cable Assisted Inverse Leg Curl is a resistance exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus).
Beginner
Cable Front Raises Straight Bar
Cable Front Raises Straight Bar is a resistance exercise targeting Shoulders (Anterior Deltoids).
Beginner
Cable Lateral Raises
Cable Lateral Raises is a resistance exercise targeting Shoulders (Lateral Deltoids).
Beginner
Cable Leaning Lateral Raise
Cable Leaning Lateral Raise is a resistance exercise targeting Shoulders (Lateral Deltoids).
Intermediate
Cable Narrow Chair Stand-Up
Cable Narrow Chair Stand-Up is a resistance exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate
Cable One Arm Bent Over Row
Cable One Arm Bent Over Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major).
Intermediate