fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
529 exercises found
Intermediate
Butt Kicks
Butt Kicks is a bodyweight exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus).
Intermediate
Butt Kicks Slow
Butt Kicks Slow is a bodyweight exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus).
Beginner
Butterfly Yoga Flaps
Butterfly Yoga Flaps is a bodyweight exercise targeting Adductors (Adductor Longus, Adductor Brevis, Adductor Magnus).
Beginner
Butterfly Yoga Pose
Butterfly Yoga Pose is a bodyweight exercise targeting Adductors (Adductor Longus, Adductor Brevis, Adductor Magnus).
Beginner
Calf Push Stretch With Hands Against Wall V.2
Calf Push Stretch With Hands Against Wall V.2 is a exercise.
Beginner
Calf Raise Clap
Calf Raise Clap is a bodyweight exercise targeting Calves (Gastrocnemius, Soleus).
Beginner
Calf Raise From Deficit With Chair Supported
Calf Raise From Deficit With Chair Supported is a bodyweight exercise targeting Calves (Gastrocnemius, Soleus).
Beginner
Calf Raise With Wall Support
Calf Raise With Wall Support is a bodyweight exercise targeting Calves (Gastrocnemius, Soleus).
Beginner
Calve Stretch Foot on Wall
Calve Stretch Foot on Wall is a exercise.
Beginner
Calve Stretch From Wall to Floor
Calve Stretch From Wall to Floor is a exercise.
Beginner
Calves Stretch on Step
Calves Stretch on Step is a exercise.
Intermediate
Captains Chair Leg Raise
Captains Chair Leg Raise is a resistance exercise targeting Abdominals (Rectus Abdominis).
Intermediate
Captains Chair Straight Leg Raise
Captains Chair Straight Leg Raise is a resistance exercise targeting Abdominals (Rectus Abdominis).
Beginner
Cardio Lunge
Cardio Lunge is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Beginner
Cat Pose
Cat Pose is a exercise.
Intermediate
Celebratory Hip Thrust
Celebratory Hip Thrust is a bodyweight exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris).
Intermediate
Chair Bulgarian Split Squats Bodyweight Left
Chair Bulgarian Split Squats Bodyweight Left is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate
Chair Bulgarian Split Squats Bodyweight Right
Chair Bulgarian Split Squats Bodyweight Right is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate
Chair Pose
Chair Pose is a exercise.
Intermediate
Chest Dip on Bench
Chest Dip on Bench is a bodyweight exercise targeting Chest (Pectoralis Major).
Beginner
Chest Fly Side Step
Chest Fly Side Step is a bodyweight exercise targeting Chest (Pectoralis Major), Quadriceps (Quadriceps Femoris).
Beginner
Chest Lift With Rotation
Chest Lift With Rotation is a bodyweight exercise targeting Rectus Abdominis (Abdominals), Obliques (Sides of the abdomen).
Beginner
Chest Out Hands Behind (Hold)
Chest Out Hands Behind (Hold) is a bodyweight exercise targeting Chest (Pectoralis Major), Shoulders (Deltoids).
Beginner