fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
262 exercises found
Intermediate
Suspension Trainer With Grips Knee Tuck Row
Suspension Trainer With Grips Knee Tuck Row is a exercise targeting Upper Back (Rhomboids, Trapezius), Middle Back (Latissimus Dorsi using Suspension Trainer.
Intermediate
Suspension Trainer With Grips Leg Curl
Suspension Trainer With Grips Leg Curl is a exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Suspension Trainer.
Intermediate
Suspension Trainer With Grips Mountain Climber
Suspension Trainer With Grips Mountain Climber is a exercise targeting Abdominals (Rectus Abdominis, Obliques), Hip Flexors (Iliopsoas) using Suspension Trainer.
Intermediate
Suspension Trainer With Grips Pike
Suspension Trainer With Grips Pike is a exercise targeting Abdominals (Rectus Abdominis, Obliques) using Suspension Trainer.
Intermediate
Suspension Trainer With Grips Pull Through
Suspension Trainer With Grips Pull Through is a exercise targeting Glutes (gluteus maximus, gluteus mideus), Abdominals (Rectus Abdominis using Suspension Trainer.
Intermediate
Suspension Trainer With Grips Pull-Up
Suspension Trainer With Grips Pull-Up is a exercise targeting Upper Back (Rhomboids, Trapezius), Middle Back (Latissimus Dorsi using Suspension Trainer.
Intermediate
Suspension Trainer With Grips Push-Up to Side Plank
Suspension Trainer With Grips Push-Up to Side Plank is a exercise targeting Chest (Pectoralis Major), Shoulders (Deltoids), Abdominals (Rectus Abdominis using Suspension Trainer.
Intermediate
Suspension Trainer With Grips Reverse Ab Rollout
Suspension Trainer With Grips Reverse Ab Rollout is a exercise targeting Abdominals (Rectus Abdominis, Obliques), Hip Flexors (Iliopsoas) using Suspension Trainer.
Intermediate
Suspension Trainer With Grips Reverse Push-Up
Suspension Trainer With Grips Reverse Push-Up is a exercise targeting Chest (Pectoralis Major), Triceps (Triceps Brachii) using Suspension Trainer.
Intermediate
Suspension Trainer With Grips Straight Hip Leg Curl
Suspension Trainer With Grips Straight Hip Leg Curl is a exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Suspension Trainer.
Beginner
Suspension Trainer With Grips Supine Crunch
Suspension Trainer With Grips Supine Crunch is a exercise targeting Abdominals (Rectus Abdominis, Obliques) using Suspension Trainer.
Beginner
Treadmill Jogging
Treadmill Jogging is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Treadmill.
Intermediate
Treadmill Running
Treadmill Running is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Treadmill.
Beginner
V Crunches
V Crunches is a bodyweight exercise targeting Abdominals (Rectus Abdominis).
Beginner
V Up
V Up is a bodyweight exercise targeting Abdominals (Rectus Abdominis).
Beginner
Walking
Walking is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus.
Beginner
Walking Fast
Walking Fast is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus.
Beginner
Walkout
Walkout is a bodyweight exercise targeting Core (Rectus Abdominis, Obliques), Shoulders (Deltoids).
Beginner
Wall Sit Bodyweight
Wall Sit Bodyweight is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Beginner
Wall Squat Bodyweight
Wall Squat Bodyweight is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Beginner
Wall Squat With Pause Bodyweight
Wall Squat With Pause Bodyweight is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Beginner