fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
316 exercises found
Beginner
Plate Wood Chopper
Plate Wood Chopper is a exercise.
Beginner
Pretzel Stretch
Pretzel Stretch is a bodyweight exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Lower Back (Erector Spinae) using Yoga Mat.
Beginner
Push Up and Rotation
Push Up and Rotation is a bodyweight exercise targeting Chest (Pectoralis Major), Shoulders (Deltoids).
Beginner
Push Up Plus
Push Up Plus is a bodyweight exercise targeting Chest (Pectoralis Major), Shoulders (Deltoids).
Beginner
Raised Leg Crunch
Raised Leg Crunch is a bodyweight exercise targeting Abdominals (Rectus Abdominis).
Intermediate
Resistance Band Bent Leg Kickback (Kneeling)
Resistance Band Bent Leg Kickback (Kneeling) is a resistance exercise targeting Glutes (gluteus maximus, gluteus mideus) using Loop Resistance Band.
Beginner
Resistance Band Kneeling Leg Half Circle
Resistance Band Kneeling Leg Half Circle is a resistance exercise targeting Glutes (Gluteus Maximus, Gluteus Medius) using Resistance Band.
Beginner
Resistance Band Kneeling Leg Half Circle on Bench
Resistance Band Kneeling Leg Half Circle on Bench is a resistance exercise targeting Glutes (Gluteus Maximus, Gluteus Medius) using Resistance Band.
Intermediate
Resistance Band Leg Kickback
Resistance Band Leg Kickback is a resistance exercise targeting Glutes (gluteus maximus, gluteus mideus) using Resistance Band.
Intermediate
Resistance Band Side Plank Glute Raise
Resistance Band Side Plank Glute Raise is a resistance exercise targeting Glutes (Gluteus Medius, Gluteus Maximus) using Resistance Band.
Beginner
Resistance Band Standing Balance Hip Abduction
Resistance Band Standing Balance Hip Abduction is a resistance exercise targeting Hip Abductors (Gluteus Medius, Tensor Fasciae Latae) using Resistance Band.
Intermediate
Reverse Ab Wheel Rollout
Reverse Ab Wheel Rollout is a bodyweight exercise targeting Core (Rectus Abdominis, Obliques) using Ab roller.
Beginner
Reverse Crunch
Reverse Crunch is a bodyweight exercise targeting Abdominals (Rectus Abdominis).
Beginner
Reverse Crunch With Kick Out
Reverse Crunch With Kick Out is a bodyweight exercise targeting Abdominals (Rectus Abdominis).
Beginner
Revolved Head to Knee
Revolved Head to Knee is a exercise.
Beginner
Revolved Side Angle Pose With Prayer Hands
Revolved Side Angle Pose With Prayer Hands is a exercise.
Beginner
Revolved Side Angle Pose With Prayer Hands Beginner
Revolved Side Angle Pose With Prayer Hands Beginner is a exercise.
Intermediate
Running
Running is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus.
Intermediate
Russian Twist
Russian Twist is a bodyweight exercise targeting Obliques (External Obliques, Internal Obliques).
Intermediate
Russian Twist Weighted Ball
Russian Twist Weighted Ball is a free weights exercise targeting Abdominals (Rectus Abdominis, Obliques).
Intermediate
Scissors Kick
Scissors Kick is a bodyweight exercise targeting Abdominals (Rectus Abdominis).
Beginner
Scorpion Twist Pose
Scorpion Twist Pose is a exercise.
Beginner
Seated Floor Crunches
Seated Floor Crunches is a bodyweight exercise targeting Abdominals (Rectus Abdominis).
Intermediate