fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
280 exercises found
Beginner
Band Incline Fly
Band Incline Fly is a resistance exercise targeting Chest (Pectoralis Major, Clavicular head).
Intermediate
Band Incline Hammer Press
Band Incline Hammer Press is a resistance exercise targeting Chest (Pectoralis Major, Clavicular head).
Intermediate
Band Incline Palms Back Press
Band Incline Palms Back Press is a resistance exercise targeting Chest (Pectoralis Major).
Intermediate
Band Low Alternate Chest Press
Band Low Alternate Chest Press is a resistance exercise targeting Chest (Pectoralis Major).
Beginner
Band Low Chest Fly
Band Low Chest Fly is a resistance exercise targeting Chest (Pectoralis Major).
Intermediate
Band Low Chest Press
Band Low Chest Press is a resistance exercise targeting Chest (Pectoralis Major).
Intermediate
Band Palloff Press
Band Palloff Press is a exercise targeting Chest (Pectoralis Major).
Beginner
Band Push-Up
Band Push-Up is a resistance exercise targeting Chest (Pectoralis Major).
Intermediate
Band Single Arm Pec Fly
Band Single Arm Pec Fly is a exercise targeting Chest (Pectoralis Major).
Beginner
Barbell Bench Press
Barbell Bench Press is a free weights exercise targeting Chest (Pectoralis Major) using Barbell.
Intermediate
Barbell Bench Press Decline
Barbell Bench Press Decline is a free weights exercise targeting Chest (Pectoralis Major, Sternal Head) using Barbell.
Intermediate
Barbell Bench Press Incline
Barbell Bench Press Incline is a free weights exercise targeting Chest (Pectoralis Major, Clavicular Head) using Barbell.
Intermediate
Barbell Close Grip Bench Press
Barbell Close Grip Bench Press is a free weights exercise targeting Chest (Pectoralis Major), Triceps (Triceps Brachii) using Barbell.
Intermediate
Barbell Close Grip Press
Barbell Close Grip Press is a free weights exercise targeting Triceps (Triceps Brachii) using Barbell.
Intermediate
Barbell Floor Chest Press
Barbell Floor Chest Press is a free weights exercise targeting Chest (Pectoralis Major) using Barbell.
Intermediate
Barbell Hooklying Bench Press
Barbell Hooklying Bench Press is a exercise.
Intermediate
Barbell Hooklying Bench Press Close Elbows
Barbell Hooklying Bench Press Close Elbows is a exercise.
Intermediate
Barbell Incline Shoulders Press
Barbell Incline Shoulders Press is a exercise targeting Shoulders (Deltoids) using Barbell.
Intermediate
Barbell Incline Shoulders Press (Inside Squat Cage)
Barbell Incline Shoulders Press (Inside Squat Cage) is a exercise targeting Shoulders (Deltoids) using Barbell.
Intermediate
Barbell Inclined Bench Press
Barbell Inclined Bench Press is a exercise targeting Upper Chest (Clavicular Head of the Pectoralis Major) using Barbell.
Intermediate
Barbell Jm Bench Press
Barbell Jm Bench Press is a free weights exercise targeting Triceps (Triceps Brachii) using Barbell.
Intermediate
Barbell Landmine Chest Press
Barbell Landmine Chest Press is a exercise.
Intermediate
Barbell Larsen Bench Press
Barbell Larsen Bench Press is a exercise.
Intermediate