fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
350 exercises found
Beginner
Assisted Weighted Push Up
Assisted Weighted Push Up is a resistance exercise targeting Chest (Pectoralis Major).
Advanced
Back Lever
Back Lever is a bodyweight exercise targeting Core (rectus abdominis, obliques), Back (latissimus dorsi.
Beginner
Backward Abdominal Stretch
Backward Abdominal Stretch is a bodyweight exercise targeting Abdominals (rectus abdominis).
Beginner
Balance Board (Version 2)
Balance Board (Version 2) is a bodyweight exercise targeting Upper Legs (quadriceps femoris, hamstrings), Core Muscles (rectus abdominis using Balance Board.
Intermediate
Ball Headlock Squat
Ball Headlock Squat is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (Gluteus Maximus) using Exercise Ball.
Intermediate
Ball Sit-Up
Ball Sit-Up is a bodyweight exercise targeting Abdominals (rectus abdominis) using Exercise Ball.
Beginner
Band Bicycle Crunch
Band Bicycle Crunch is a resistance exercise targeting Obliques (External and Internal Obliques) using Resistance Band.
Beginner
Band Cross Abduction
Band Cross Abduction is a resistance exercise targeting Outer Thigh (Gluteus Medius), Hips (Gluteus Minimus) using Resistance Band.
Intermediate
Band Decline Sit Up
Band Decline Sit Up is a resistance exercise targeting Abdominals (Rectus Abdominis).
Beginner
Band Kneeling Crunch
Band Kneeling Crunch is a resistance exercise targeting Abdominals (Rectus Abdominis).
Beginner
Band Pullthrough
Band Pullthrough is a exercise targeting Glutes (Gluteus Maximus), Hamstrings (Biceps Femoris, Semitendinosus.
Beginner
Band Push-Up
Band Push-Up is a resistance exercise targeting Chest (Pectoralis Major).
Beginner
Band Side Bend
Band Side Bend is a resistance exercise targeting Obliques (External Oblique, Internal Oblique).
Intermediate
Band Single Arm Overhead Press
Band Single Arm Overhead Press is a exercise targeting Shoulders (Deltoids).
Intermediate
Band Single Leg Split Squat
Band Single Leg Split Squat is a resistance exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate
Band Spanish Split Squat
Band Spanish Split Squat is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (Gluteus Maximus).
Intermediate
Banded Feet Elevated Hip Thrusters
Banded Feet Elevated Hip Thrusters is a exercise targeting Glutes (Gluteus Maximus), Hamstrings (Biceps Femoris, Semitendinosus.
Intermediate
Barbell Bent Over Reverse Raise (Skier)
Barbell Bent Over Reverse Raise (Skier) is a exercise targeting Upper Back (Rhomboids, Trapezius), Rear Shoulders (Posterior Deltoids) using Barbell.
Advanced
Barbell Clean and Jerk
Barbell Clean and Jerk is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell.
Beginner
Barbell Feet Elevated Figure Four Glute Bridge
Barbell Feet Elevated Figure Four Glute Bridge is a exercise targeting Glutes (gluteus maximus, gluteus mideus) using Barbell, Box.
Beginner
Barbell Feet Elevated Glute Bridge
Barbell Feet Elevated Glute Bridge is a exercise targeting Glutes (gluteus maximus, gluteus mideus) using Barbell, Box.
Intermediate
Barbell Feet Elevated Single Leg Glute Bridge
Barbell Feet Elevated Single Leg Glute Bridge is a exercise targeting Glutes (gluteus maximus, gluteus mideus) using Barbell, Box.
Beginner
Barbell Feet Elevated Staggered Glute Bridge
Barbell Feet Elevated Staggered Glute Bridge is a exercise targeting Glutes (gluteus maximus, gluteus mideus) using Barbell, Box.
Beginner