fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
227 exercises found
Intermediate
Suspension Trainer With Grips Side Squat
Suspension Trainer With Grips Side Squat is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Suspension Trainer.
Intermediate
Suspension Trainer With Grips Split Squat
Suspension Trainer With Grips Split Squat is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Suspension Trainer.
Intermediate
Suspension Trainer With Grips Straight Hip Leg Curl
Suspension Trainer With Grips Straight Hip Leg Curl is a exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Suspension Trainer.
Beginner
Treadmill Jogging
Treadmill Jogging is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Treadmill.
Intermediate
Treadmill Running
Treadmill Running is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Treadmill.
Beginner
Walking
Walking is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus.
Beginner
Walking Fast
Walking Fast is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus.
Beginner
Walkout
Walkout is a bodyweight exercise targeting Core (Rectus Abdominis, Obliques), Shoulders (Deltoids).
Beginner
Wall Sit Bodyweight
Wall Sit Bodyweight is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Beginner
Wall Squat Bodyweight
Wall Squat Bodyweight is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Beginner