fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
Complete content
Visual guides
Greek and English
Public exercise library
276 exercises found
Beginner
Monkey Pose
Monkey Pose is a exercise.
Beginner
Mts Iso-Lateral Kneeling Leg Curl
Mts Iso-Lateral Kneeling Leg Curl is a resistance exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using MTS Iso-Lateral Kneeling Leg Curl Machine.
Beginner
Plyo Side Lunge Stretch
Plyo Side Lunge Stretch is a bodyweight exercise targeting Quadriceps (Rectus Femoris), Glutes (gluteus maximus, gluteus mideus).
Beginner
Pyramid Pose - Parsvottanasana
Pyramid Pose - Parsvottanasana is a exercise.
Beginner
Pyramid Pose Blocks
Pyramid Pose Blocks is a exercise.
Beginner
Pyramid Pose Calf Blocks
Pyramid Pose Calf Blocks is a exercise.
Beginner
Pyramid Prayer
Pyramid Prayer is a exercise.
Beginner
Rebounder High Knee Runs
Rebounder High Knee Runs is a exercise.
Beginner
Rebounder in & Out From Ground
Rebounder in & Out From Ground is a exercise.
Beginner
Rebounder in & Out Jacks
Rebounder in & Out Jacks is a exercise.
Beginner
Rebounder Knee Jumps
Rebounder Knee Jumps is a exercise.
Beginner
Rebounder Knee Pushes
Rebounder Knee Pushes is a exercise.
Beginner
Rebounder Light Jumps
Rebounder Light Jumps is a exercise.
Intermediate
Resistance Band Calf Press Sitting on Chair
Resistance Band Calf Press Sitting on Chair is a resistance exercise targeting Calves (Gastrocnemius, Soleus) using Loop Resistance Band.
Beginner
Resistance Band Leg Curl
Resistance Band Leg Curl is a resistance exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Resistance Band.
Beginner
Resistance Band Squat Jump
Resistance Band Squat Jump is a resistance exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris) using Resistance Band.
Intermediate
Reverse Lunge Left Resistance Band
Reverse Lunge Left Resistance Band is a resistance exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Resistance Band.
Beginner
Runner Stretch
Runner Stretch is a bodyweight exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Yoga Mat.
Intermediate
Running
Running is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus.
Beginner
Seated Calf Machine
Seated Calf Machine is a resistance exercise targeting Calves (Gastrocnemius, Soleus).
Beginner
Seated Calf Raises Dumbbell on Knee
Seated Calf Raises Dumbbell on Knee is a free weights exercise targeting Calves (Gastrocnemius, Soleus) using Dumbbells.
Beginner
Seated Calf Stretch
Seated Calf Stretch is a bodyweight exercise targeting Calves (Gastrocnemius, Soleus) using Yoga Mat.
Beginner
Seated Forward Bend
Seated Forward Bend is a exercise.
Beginner