fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
341 exercises found
Intermediate
Dumbbell Seated Shoulder Press Parallel Grip
Dumbbell Seated Shoulder Press Parallel Grip is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells.
Intermediate
Dumbbell Single Arm Floor Press
Dumbbell Single Arm Floor Press is a free weights exercise targeting Chest (Pectoralis Major) using Dumbbells.
Intermediate
Dumbbell Single Arm Floor Press From Close Elbow
Dumbbell Single Arm Floor Press From Close Elbow is a free weights exercise targeting Chest (Pectoralis Major) using Dumbbells.
Beginner
Dumbbell Skullcrusher
Dumbbell Skullcrusher is a exercise.
Intermediate
Dumbbell Standing Alternate Overhead Press
Dumbbell Standing Alternate Overhead Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells.
Intermediate
Dumbbell Standing Behind Back Shoulders Press
Dumbbell Standing Behind Back Shoulders Press is a free weights exercise targeting Shoulders (Anterior Deltoids), Upper Back (Trapezius, Rhomboids) using Dumbbells.
Intermediate
Dumbbell Standing Both Arms Kickback
Dumbbell Standing Both Arms Kickback is a free weights exercise targeting Triceps (Triceps Brachii) using Dumbbells.
Intermediate
Dumbbell Standing Curl Arnold Press
Dumbbell Standing Curl Arnold Press is a free weights exercise targeting Shoulders (Deltoids) using Dumbbells.
Intermediate
Dumbbell Standing One Arm Extension
Dumbbell Standing One Arm Extension is a free weights exercise targeting Triceps (Triceps Brachii) using Dumbbells.
Intermediate
Dumbbell Standing Overhead Press
Dumbbell Standing Overhead Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells.
Intermediate
Dumbbell Standing Palms in Press
Dumbbell Standing Palms in Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells.
Beginner
Dumbbell Standing Triceps Extension
Dumbbell Standing Triceps Extension is a free weights exercise targeting Triceps (Triceps Brachii) using Dumbbells.
Intermediate
Dumbbell Svend Press
Dumbbell Svend Press is a free weights exercise targeting Chest (Pectoralis Major) using Dumbbells.
Intermediate
Dumbbell Tate Press
Dumbbell Tate Press is a free weights exercise targeting Triceps (Triceps Brachii) using Dumbbells.
Intermediate
Dumbbell Triceps Kick Back Single Arm
Dumbbell Triceps Kick Back Single Arm is a free weights exercise targeting Triceps (Triceps Brachii) using Dumbbells.
Intermediate
Dumbbell W Press
Dumbbell W Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells.
Intermediate
Dumbbells Plank to Alternating Row
Dumbbells Plank to Alternating Row is a free weights exercise targeting Middle Back (Latissimus Dorsi, Rhomboids), Core (Rectus Abdominis using Dumbbells.
Intermediate
Dumbbells Triceps Kick Back Both Arms
Dumbbells Triceps Kick Back Both Arms is a free weights exercise targeting Triceps (Triceps Brachii) using Dumbbells.
Intermediate
Dumbell Burpee
Dumbell Burpee is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Shoulders (Deltoids) using Dumbbells.
Beginner
Elbow Lift Reverse Push Up
Elbow Lift Reverse Push Up is a bodyweight exercise targeting Upper Back (Trapezius, Rhomboids).
Intermediate
Elbow Push Plank Up
Elbow Push Plank Up is a bodyweight exercise targeting Core muscles (Rectus Abdominis, Obliques).
Beginner
Elbow-Extension
Elbow-Extension is a exercise.
Intermediate
Elbow-Up and Down Dynamic Plank
Elbow-Up and Down Dynamic Plank is a bodyweight exercise targeting Core muscles (Rectus Abdominis, Obliques).
Beginner