fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
341 exercises found
Beginner
Iso Lateral Shoulder Press Alternate Arms
Iso Lateral Shoulder Press Alternate Arms is a resistance exercise targeting Shoulders (Anterior Deltoids) using Iso-Lateral Shoulder Press Machine.
Beginner
Iso Lateral Shoulder Press Both Arm
Iso Lateral Shoulder Press Both Arm is a resistance exercise targeting Shoulders (Anterior Deltoids) using Iso-Lateral Shoulder Press Machine.
Beginner
Iso Lateral Shoulder Press Both Arms
Iso Lateral Shoulder Press Both Arms is a resistance exercise targeting Shoulders (Anterior Deltoids) using Iso-Lateral Shoulder Press Machine.
Intermediate
Iso Lateral Shoulder Press Single Arm
Iso Lateral Shoulder Press Single Arm is a resistance exercise targeting Shoulders (Anterior Deltoids) using Iso-Lateral Shoulder Press Machine.
Beginner
Kettlebell Decline Skull Crusher
Kettlebell Decline Skull Crusher is a exercise.
Intermediate
Kettlebell Half Kneeling Shoulder Press
Kettlebell Half Kneeling Shoulder Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Kettlebells.
Intermediate
Kettlebell Kneeling One Arm Shoulder Press
Kettlebell Kneeling One Arm Shoulder Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Kettlebells.
Intermediate
Kettlebell Seesaw Press
Kettlebell Seesaw Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Kettlebells.
Intermediate
Kettlebell Single Arm Clean and Press
Kettlebell Single Arm Clean and Press is a free weights exercise targeting Shoulders (Deltoids), Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus using Kettlebells.
Intermediate
Kettlebell Single Leg Glute Bridge Pullover
Kettlebell Single Leg Glute Bridge Pullover is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Chest (Pectoralis Major) using Kettlebells.
Intermediate
Kettlebell Situp Press
Kettlebell Situp Press is a free weights exercise targeting Abdominals (Rectus Abdominis), Shoulders (Deltoids) using Kettlebells.
Beginner
Kettlebell Skull Crusher
Kettlebell Skull Crusher is a exercise.
Intermediate
Kettlebell Standing Bottoms-Up One Arm Shoulder Press
Kettlebell Standing Bottoms-Up One Arm Shoulder Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Kettlebells.
Beginner
Kettlebell Standing Tricep Extension
Kettlebell Standing Tricep Extension is a exercise.
Intermediate
Kettlebell Strict Press
Kettlebell Strict Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Kettlebells.
Intermediate
Landmine Chest Press
Landmine Chest Press is a free weights exercise targeting Chest (Pectoralis Major, Clavicular Head), Shoulders (Deltoids) using Barbell.
Beginner
Landmine Lying Tricep Extension
Landmine Lying Tricep Extension is a exercise.
Beginner
Lateral Raise to Shoulder Press Resistance Band Cable
Lateral Raise to Shoulder Press Resistance Band Cable is a resistance exercise targeting Shoulders (Lateral & Anterior Deltoids) using Resistance Band.
Beginner
Lying Pull Over With Resistance Band Cable
Lying Pull Over With Resistance Band Cable is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Chest (Pectoralis Major) using Resistance Band.
Beginner
Machine Chest Press Decline
Machine Chest Press Decline is a resistance exercise targeting Chest (Pectoralis Major) using Chest Press Machine.
Beginner
Machine Chest Press Incline
Machine Chest Press Incline is a resistance exercise targeting Chest (Clavicular Head) using Chest Press Machine.
Beginner
Modified Hindu Push Up
Modified Hindu Push Up is a bodyweight exercise targeting Chest (Pectoralis Major), Shoulders (Deltoids), Triceps (Triceps Brachii).
Beginner
Normal Push-Up
Normal Push-Up is a bodyweight exercise targeting Chest (Pectoralis Major).
Beginner