fitVibe exercise library

Exercises with animation and clear instructions

Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.

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Public exercise library

430 exercises found

Visual demonstration of the Decline Bench Full Sit Up exercise

Decline Bench Full Sit Up

Decline Bench Full Sit Up is a bodyweight exercise targeting Abdominals (Rectus Abdominis). Abs

Visual demonstration of the Decline Bent Leg Reverse Crunch exercise

Decline Bent Leg Reverse Crunch

Decline Bent Leg Reverse Crunch is a bodyweight exercise targeting Abdominals (Rectus Abdominis). Abs

Visual demonstration of the Decline Diamond Pike Push-Up exercise

Decline Diamond Pike Push-Up

Decline Diamond Pike Push-Up is a bodyweight exercise targeting Shoulders (Deltoids), Triceps (Triceps Brachii). Shoulders Triceps

Visual demonstration of the Decline Kneeling Push Up exercise

Decline Kneeling Push Up

Decline Kneeling Push Up is a bodyweight exercise targeting Chest (Pectoralis Major), Triceps (Triceps Brachii). Chest Triceps

Visual demonstration of the Decline Kneeling Push Up on Box exercise

Decline Kneeling Push Up on Box

Decline Kneeling Push Up on Box is a bodyweight exercise targeting Chest (Pectoralis Major), Triceps (Triceps Brachii). Chest Triceps

Visual demonstration of the Decline Levitating Sit Ups Bodyweight exercise

Decline Levitating Sit Ups Bodyweight

Decline Levitating Sit Ups Bodyweight is a bodyweight exercise targeting Abdominals (Rectus Abdominis). Abs

Visual demonstration of the Decline Push Up exercise

Decline Push Up

Decline Push Up is a bodyweight exercise targeting Chest (Pectoralis Major), Triceps (Triceps Brachii). Chest Triceps

Visual demonstration of the Decline Push Up Against Wall exercise

Decline Push Up Against Wall

Decline Push Up Against Wall is a bodyweight exercise targeting Chest (Pectoralis Major), Triceps (Triceps Brachii). Chest Triceps

Visual demonstration of the Decline Shoulder Tap exercise

Decline Shoulder Tap

Decline Shoulder Tap is a bodyweight exercise targeting Shoulders (Deltoids), Chest (Pectoralis Major). Chest Shoulders

Visual demonstration of the Decline Sit Up exercise

Decline Sit Up

Decline Sit Up is a bodyweight exercise targeting Abdominals (Rectus Abdominis). Abs

Visual demonstration of the Deep Push-Up exercise

Deep Push-Up

Deep Push-Up is a bodyweight exercise targeting Chest (Pectoralis Major), Shoulders (Deltoids). Chest Shoulders

Visual demonstration of the Diagonal Chop Cable exercise

Diagonal Chop Cable

Diagonal Chop Cable is a resistance exercise targeting Abdominals (Obliques). Abs

Visual demonstration of the Diagonal Chop Left exercise

Diagonal Chop Left

Diagonal Chop Left is a bodyweight exercise targeting Obliques (External Oblique, Internal Oblique). Obliques

Visual demonstration of the Diagonal Chop Right exercise

Diagonal Chop Right

Diagonal Chop Right is a bodyweight exercise targeting Obliques (External Oblique, Internal Oblique). Obliques

Visual demonstration of the Diagonal Lunge exercise

Diagonal Lunge

Diagonal Lunge is a bodyweight exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris). Glutes Quadriceps

Visual demonstration of the Diagonal Opens exercise

Diagonal Opens

Diagonal Opens is a bodyweight exercise targeting Upper Chest (Pectoralis Major, Clavicular Head), Shoulders (Deltoids). Chest Shoulders

Visual demonstration of the Diagonal Punch exercise

Diagonal Punch

Diagonal Punch is a bodyweight exercise targeting Chest (Pectoralis Major), Shoulders (Deltoids). Chest Shoulders

Visual demonstration of the Diamond Push Up exercise

Diamond Push Up

Diamond Push Up is a bodyweight exercise targeting Triceps (Triceps Brachii), Chest (Pectoralis Major). Chest Triceps

Visual demonstration of the Diamond Push-Up (On Knees) exercise

Diamond Push-Up (On Knees)

Diamond Push-Up (On Knees) is a bodyweight exercise targeting Triceps (Triceps Brachii), Chest (Pectoralis Major). Chest Triceps

Visual demonstration of the Donkey Calf Raise exercise

Donkey Calf Raise

Donkey Calf Raise is a bodyweight exercise targeting Calves (Gastrocnemius, Soleus). Calves

Visual demonstration of the Donkey Kicks Bodyweight exercise

Donkey Kicks Bodyweight

Donkey Kicks Bodyweight is a bodyweight exercise targeting Glutes (gluteus maximus, gluteus mideus). Glutes

Visual demonstration of the Doorway Biceps Curl exercise

Doorway Biceps Curl

Doorway Biceps Curl is a bodyweight exercise targeting Biceps (Biceps Brachii). Biceps

Visual demonstration of the Double Jump Squat exercise

Double Jump Squat

Double Jump Squat is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus). Glutes Quadriceps

Visual demonstration of the Double Knee Drive exercise

Double Knee Drive

Double Knee Drive is a bodyweight exercise targeting Hip Flexors (Iliopsoas), Quadriceps (Quadriceps Femoris). Quadriceps

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