fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
783 exercises found
Intermediate
Landmine Seated Single Arm Overhead Press
Landmine Seated Single Arm Overhead Press is a exercise.
Intermediate
Landmine Single Arm Push Press
Landmine Single Arm Push Press is a exercise.
Intermediate
Landmine Single Arm Staggered Overhead Press
Landmine Single Arm Staggered Overhead Press is a exercise.
Intermediate
Landmine Squat and Press
Landmine Squat and Press is a exercise.
Beginner
Lat Pull Down Close Grip
Lat Pull Down Close Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable).
Beginner
Lat Pull Down Normal Grip
Lat Pull Down Normal Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable).
Beginner
Lat Pull Down Wide Grip
Lat Pull Down Wide Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable).
Beginner
Lateral Raise Bodyweight
Lateral Raise Bodyweight is a bodyweight exercise targeting Shoulders (Deltoids).
Beginner
Lateral Raise to Shoulder Press Resistance Band Cable
Lateral Raise to Shoulder Press Resistance Band Cable is a resistance exercise targeting Shoulders (Lateral & Anterior Deltoids) using Resistance Band.
Beginner
Lateral Raises Dumbbell
Lateral Raises Dumbbell is a free weights exercise targeting Shoulders (Lateral Deltoids) using Dumbbells.
Beginner
Lateral Raises Dumbbell Seated With Swing
Lateral Raises Dumbbell Seated With Swing is a free weights exercise targeting Shoulders (Lateral Deltoids).
Beginner
Lateral Raises on Cable Machine
Lateral Raises on Cable Machine is a resistance exercise targeting Shoulders (Lateral Deltoids).
Beginner
Laying Lateral Raise
Laying Lateral Raise is a exercise.
Beginner
Leaning Dumbbell Lateral Raise
Leaning Dumbbell Lateral Raise is a free weights exercise targeting Shoulders (Lateral Deltoids) using Dumbbells.
Beginner
Low Cable Overhead Flyes
Low Cable Overhead Flyes is a resistance exercise targeting Shoulders (Anterior Deltoids) using Dual Cable Pulley Machine.
Beginner
Low Resistance Band Lying Bicep Curl
Low Resistance Band Lying Bicep Curl is a resistance exercise targeting Biceps (Biceps Brachii) using Resistance Band.
Beginner
Low Resistance Band Lying Bicep Curl Half Repetition
Low Resistance Band Lying Bicep Curl Half Repetition is a resistance exercise targeting Biceps (Biceps Brachii) using Resistance Band.
Intermediate
Lunge Reverse With Resistance Band
Lunge Reverse With Resistance Band is a resistance exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Resistance Band.
Beginner
Lying Bench External Shoulder Rotation
Lying Bench External Shoulder Rotation is a bodyweight exercise targeting Rotator Cuff (Subscapularis).
Beginner
Lying Bench Internal Rotation Stretch
Lying Bench Internal Rotation Stretch is a bodyweight exercise targeting Rotator Cuff (Subscapularis).
Beginner
Lying Lateral Raises Bodyweight
Lying Lateral Raises Bodyweight is a bodyweight exercise targeting Shoulders (Posterior Deltoids).
Beginner
Lying on Side Arm Circle Warm Up
Lying on Side Arm Circle Warm Up is a exercise.
Beginner
Lying Pull Over With Resistance Band Cable
Lying Pull Over With Resistance Band Cable is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Chest (Pectoralis Major) using Resistance Band.
Beginner