fitVibe exercise library

Exercises with animation and clear instructions

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Public exercise library

227 exercises found

Visual demonstration of the Barbell Front Chest Lunges exercise

Barbell Front Chest Lunges

Barbell Front Chest Lunges is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Front Lunges With Small Pause exercise

Barbell Front Lunges With Small Pause

Barbell Front Lunges With Small Pause is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Front Rack Lunge exercise

Barbell Front Rack Lunge

Barbell Front Rack Lunge is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Front Squat exercise

Barbell Front Squat

Barbell Front Squat is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus). Glutes Quadriceps

Visual demonstration of the Barbell Full Clean exercise

Barbell Full Clean

Barbell Full Clean is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Biceps Glutes Quadriceps

Visual demonstration of the Barbell Jefferson Split Squat exercise

Barbell Jefferson Split Squat

Barbell Jefferson Split Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Jump Squat exercise

Barbell Jump Squat

Barbell Jump Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Lateral Lunge exercise

Barbell Lateral Lunge

Barbell Lateral Lunge is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Lunge exercise

Barbell Lunge

Barbell Lunge is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Lunges on the Spot exercise

Barbell Lunges on the Spot

Barbell Lunges on the Spot is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Narrow Stance Full Squat exercise

Barbell Narrow Stance Full Squat

Barbell Narrow Stance Full Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Overhead Lunge exercise

Barbell Overhead Lunge

Barbell Overhead Lunge is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Glutes Quadriceps

Visual demonstration of the Barbell Overhead Squat exercise

Barbell Overhead Squat

Barbell Overhead Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Glutes Quadriceps

Visual demonstration of the Barbell Pause Lunge exercise

Barbell Pause Lunge

Barbell Pause Lunge is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Power Jerk exercise

Barbell Power Jerk

Barbell Power Jerk is a free weights exercise targeting Shoulders (Deltoids), Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus using Barbell. Shoulders Glutes Quadriceps

Visual demonstration of the Barbell Quarter Squat exercise

Barbell Quarter Squat

Barbell Quarter Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Rear Lunge on Box exercise

Barbell Rear Lunge on Box

Barbell Rear Lunge on Box is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Rear Lunges exercise

Barbell Rear Lunges

Barbell Rear Lunges is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Seated on Knee Calve Raises exercise

Barbell Seated on Knee Calve Raises

Barbell Seated on Knee Calve Raises is a free weights exercise targeting Calves (Gastrocnemius, Soleus) using Barbell. Calves

Visual demonstration of the Barbell Single Leg Split Squat exercise

Barbell Single Leg Split Squat

Barbell Single Leg Split Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Split Squat exercise

Barbell Split Squat

Barbell Split Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Squat to Grass exercise

Barbell Squat to Grass

Barbell Squat to Grass is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Squat With 2 Sec Hold exercise

Barbell Squat With 2 Sec Hold

Barbell Squat With 2 Sec Hold is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Standing Leg Calf Raises exercise

Barbell Standing Leg Calf Raises

Barbell Standing Leg Calf Raises is a free weights exercise targeting Calves (Gastrocnemius, Soleus) using Barbell. Calves

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