fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
482 exercises found
Intermediate
Plate Lateral Lunge
Plate Lateral Lunge is a exercise.
Beginner
Plate Overhead Walking Lunge
Plate Overhead Walking Lunge is a exercise.
Intermediate
Plate Pinch Grip Deadlift
Plate Pinch Grip Deadlift is a exercise.
Beginner
Plate Squat Hold
Plate Squat Hold is a exercise.
Beginner
Plate Squat Hold Biceps Curl
Plate Squat Hold Biceps Curl is a exercise.
Beginner
Plate Squat Hold Reach
Plate Squat Hold Reach is a exercise.
Beginner
Plate Squat Reach
Plate Squat Reach is a exercise.
Beginner
Plyo Side Lunge Stretch
Plyo Side Lunge Stretch is a bodyweight exercise targeting Quadriceps (Rectus Femoris), Glutes (gluteus maximus, gluteus mideus).
Beginner
Rebounder High Knee Runs
Rebounder High Knee Runs is a exercise.
Beginner
Rebounder in & Out From Ground
Rebounder in & Out From Ground is a exercise.
Beginner
Rebounder in & Out Jacks
Rebounder in & Out Jacks is a exercise.
Beginner
Rebounder Knee Jumps
Rebounder Knee Jumps is a exercise.
Beginner
Rebounder Knee Pushes
Rebounder Knee Pushes is a exercise.
Beginner
Rebounder Light Jumps
Rebounder Light Jumps is a exercise.
Beginner
Resistance Band Lying Bent Knee Raise
Resistance Band Lying Bent Knee Raise is a resistance exercise targeting Abdominals (Rectus Abdominis) using Resistance Band.
Intermediate
Resistance Band Lying Leg Raise
Resistance Band Lying Leg Raise is a resistance exercise targeting Hip Flexors (Iliopsoas), Quadriceps (Quadriceps Femoris) using Resistance Band.
Beginner
Resistance Band Squat
Resistance Band Squat is a resistance exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris) using Resistance Band.
Beginner
Resistance Band Squat Jump
Resistance Band Squat Jump is a resistance exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris) using Resistance Band.
Beginner
Resistance Band Standing Hip Abduction
Resistance Band Standing Hip Abduction is a resistance exercise targeting Hip Abductors (Gluteus Medius, Tensor Fasciae Latae) using Resistance Band.
Beginner
Resistance Band Upper Body Dead Bug
Resistance Band Upper Body Dead Bug is a resistance exercise targeting Core (Rectus Abdominis, Transverse Abdominis) using Resistance Band.
Intermediate
Reverse Ab Wheel Rollout
Reverse Ab Wheel Rollout is a bodyweight exercise targeting Core (Rectus Abdominis, Obliques) using Ab roller.
Intermediate
Reverse Lunge Left Resistance Band
Reverse Lunge Left Resistance Band is a resistance exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Resistance Band.
Beginner
Revolved Side Angle Pose With Prayer Hands
Revolved Side Angle Pose With Prayer Hands is a exercise.
Beginner