fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
783 exercises found
Intermediate
Plank on Elbows
Plank on Elbows is a bodyweight exercise targeting Core (Rectus Abdominis, Obliques).
Intermediate
Plank Reach Through
Plank Reach Through is a bodyweight exercise targeting Core (Rectus Abdominis, Obliques).
Intermediate
Plank Reverse Fly With Bottle
Plank Reverse Fly With Bottle is a free weights exercise targeting Shoulders (Posterior Deltoids), Core Muscles (Rectus Abdominis, Obliques).
Intermediate
Plank Shoulder Taps
Plank Shoulder Taps is a bodyweight exercise targeting Core (Rectus Abdominis, Obliques).
Beginner
Plate Car Driver
Plate Car Driver is a exercise.
Intermediate
Plate Curl to Overhead Press
Plate Curl to Overhead Press is a exercise.
Intermediate
Plate Curl to Overhead Press to Tricep Extension
Plate Curl to Overhead Press to Tricep Extension is a exercise.
Beginner
Plate Front Raise
Plate Front Raise is a free weights exercise targeting Shoulders (Anterior Deltoids).
Beginner
Plate Full Front Raise
Plate Full Front Raise is a exercise.
Beginner
Plate Halo
Plate Halo is a exercise.
Beginner
Plate Internally Rotated Rear Delt Fly
Plate Internally Rotated Rear Delt Fly is a exercise.
Beginner
Plate Lateral Raise
Plate Lateral Raise is a exercise.
Beginner
Plate Overhead Carry
Plate Overhead Carry is a exercise.
Intermediate
Plate Overhead Press to Tricep Extension
Plate Overhead Press to Tricep Extension is a exercise.
Beginner
Plate Reach
Plate Reach is a exercise.
Beginner
Plate Rear Delt Fly
Plate Rear Delt Fly is a exercise.
Intermediate
Prone Bench Row Barbell Pronate Grip
Prone Bench Row Barbell Pronate Grip is a free weights exercise targeting Middle Back (Latissimus Dorsi, Rhomboids) using Barbell.
Intermediate
Prone Bench Row Barbell Reverse Grip
Prone Bench Row Barbell Reverse Grip is a free weights exercise targeting Middle Back (Latissimus Dorsi, Rhomboids) using Barbell.
Intermediate
Prone Bench Row Dumbbells
Prone Bench Row Dumbbells is a free weights exercise targeting Middle Back (Latissimus Dorsi, Rhomboids) using Dumbbells.
Intermediate
Prone Bench Row Dumbbells Pronated Grip
Prone Bench Row Dumbbells Pronated Grip is a free weights exercise targeting Middle Back (Latissimus Dorsi, Rhomboids) using Dumbbells.
Intermediate
Prone Bench Row Dumbbells Supinated Grip
Prone Bench Row Dumbbells Supinated Grip is a free weights exercise targeting Middle Back (Latissimus Dorsi, Rhomboids) using Dumbbells.
Beginner
Prone Front Raises Barbell on Bench
Prone Front Raises Barbell on Bench is a free weights exercise targeting Shoulders (Anterior Deltoids) using Barbell.
Beginner
Prone Front Raises Dumbbell on Bench
Prone Front Raises Dumbbell on Bench is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells.
Beginner