fitVibe exercise library

Exercises with animation and clear instructions

Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.

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Public exercise library

557 exercises found

Visual demonstration of the Criss Cross Bow Tie Pose exercise

Criss Cross Bow Tie Pose

Criss Cross Bow Tie Pose is a exercise.

Visual demonstration of the Cross Body Elbow Pull Shoulder Stretch exercise

Cross Body Elbow Pull Shoulder Stretch

Cross Body Elbow Pull Shoulder Stretch is a exercise.

Visual demonstration of the Cross Body Shoulder Stretch exercise

Cross Body Shoulder Stretch

Cross Body Shoulder Stretch is a exercise.

Visual demonstration of the Crow Pose exercise

Crow Pose

Crow Pose is a exercise.

Visual demonstration of the Double Kettlebell Sled Push exercise

Double Kettlebell Sled Push

Double Kettlebell Sled Push is a exercise.

Visual demonstration of the Double Pigeon Pose exercise

Double Pigeon Pose

Double Pigeon Pose is a exercise.

Visual demonstration of the Downward Dog Toe to Heel exercise

Downward Dog Toe to Heel

Downward Dog Toe to Heel is a exercise.

Visual demonstration of the Downward Dog With Fingers Facing Feet exercise

Downward Dog With Fingers Facing Feet

Downward Dog With Fingers Facing Feet is a exercise.

Visual demonstration of the Dragonfly exercise

Dragonfly

Dragonfly is a exercise.

Visual demonstration of the Dumbbell Alternating Arnold Press exercise

Dumbbell Alternating Arnold Press

Dumbbell Alternating Arnold Press is a exercise.

Visual demonstration of the Dumbbell Alternating Pendlay Row exercise

Dumbbell Alternating Pendlay Row

Dumbbell Alternating Pendlay Row is a exercise.

Visual demonstration of the Dumbbell Around the World exercise

Dumbbell Around the World

Dumbbell Around the World is a exercise targeting Shoulders (Deltoids), Upper Back (Trapezius) using Dumbbells. Shoulders Trapezius

Visual demonstration of the Dumbbell Chest Supported Y Raise exercise

Dumbbell Chest Supported Y Raise

Dumbbell Chest Supported Y Raise is a exercise.

Visual demonstration of the Dumbbell Curl Press Extend exercise

Dumbbell Curl Press Extend

Dumbbell Curl Press Extend is a exercise.

Visual demonstration of the Dumbbell Decline Close Neutral Grip Press exercise

Dumbbell Decline Close Neutral Grip Press

Dumbbell Decline Close Neutral Grip Press is a exercise.

Visual demonstration of the Dumbbell Elbow Side Plank exercise

Dumbbell Elbow Side Plank

Dumbbell Elbow Side Plank is a exercise.

Visual demonstration of the Dumbbell External Rotatio exercise

Dumbbell External Rotatio

Dumbbell External Rotatio is a exercise targeting Rotator Cuff (Subscapularis) using Dumbbells.

Visual demonstration of the Dumbbell Face Down Lying Shoulder Pres exercise

Dumbbell Face Down Lying Shoulder Pres

Dumbbell Face Down Lying Shoulder Pres is a exercise targeting Shoulders (Deltoids) using Dumbbells. Shoulders

Visual demonstration of the Dumbbell Feet Elevated Figure Four Glute Bridge exercise

Dumbbell Feet Elevated Figure Four Glute Bridge

Dumbbell Feet Elevated Figure Four Glute Bridge is a exercise.

Visual demonstration of the Dumbbell Feet Elevated Glute Bridge exercise

Dumbbell Feet Elevated Glute Bridge

Dumbbell Feet Elevated Glute Bridge is a exercise targeting Glutes (Gluteus Maximus), Hamstrings (Biceps Femoris, Semitendinosus using Dumbbell, Box. Biceps Glutes

Visual demonstration of the Dumbbell Feet Elevated Single Leg Glute Bridge exercise

Dumbbell Feet Elevated Single Leg Glute Bridge

Dumbbell Feet Elevated Single Leg Glute Bridge is a exercise targeting Glutes (Gluteus Maximus), Hamstrings (Biceps Femoris, Semitendinosus using Dumbbell, Box. Biceps Glutes

Visual demonstration of the Dumbbell Feet Elevated Staggered Glute Bridge exercise

Dumbbell Feet Elevated Staggered Glute Bridge

Dumbbell Feet Elevated Staggered Glute Bridge is a exercise targeting Glutes (Gluteus Maximus), Hamstrings (Biceps Femoris, Semitendinosus using Dumbbell, Box. Biceps Glutes

Visual demonstration of the Dumbbell Figure Four Glute Bridge exercise

Dumbbell Figure Four Glute Bridge

Dumbbell Figure Four Glute Bridge is a exercise targeting Glutes (Gluteus Maximus), Hamstrings (Biceps Femoris, Semitendinosus using Dumbbell. Biceps Glutes

Visual demonstration of the Dumbbell Figure Four Hip Thrust exercise

Dumbbell Figure Four Hip Thrust

Dumbbell Figure Four Hip Thrust is a exercise targeting Glutes (Gluteus Maximus), Hamstrings (Biceps Femoris, Semitendinosus using Bench, Dumbbell. Biceps Glutes

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