fitVibe exercise library

Exercises with animation and clear instructions

Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.

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Public exercise library

557 exercises found

Visual demonstration of the Dumbbell Staggered Deadlift exercise

Dumbbell Staggered Deadlift

Dumbbell Staggered Deadlift is a exercise.

Visual demonstration of the Dumbbell Staggered Glute Bridge exercise

Dumbbell Staggered Glute Bridge

Dumbbell Staggered Glute Bridge is a exercise.

Visual demonstration of the Dumbbell Staggered Hip Thrust exercise

Dumbbell Staggered Hip Thrust

Dumbbell Staggered Hip Thrust is a exercise.

Visual demonstration of the Dumbbell Standing Hip Abduction exercise

Dumbbell Standing Hip Abduction

Dumbbell Standing Hip Abduction is a exercise.

Visual demonstration of the Dumbbell Suitcase Crunch exercise

Dumbbell Suitcase Crunch

Dumbbell Suitcase Crunch is a exercise.

Visual demonstration of the Dumbbell Swing exercise

Dumbbell Swing

Dumbbell Swing is a exercise.

Visual demonstration of the Dumbbell Upright Shoulder External Rotatio exercise

Dumbbell Upright Shoulder External Rotatio

Dumbbell Upright Shoulder External Rotatio is a exercise targeting Rotator Cuff (Subscapularis) using Dumbbells.

Visual demonstration of the Dumbbells Single Arm Row exercise

Dumbbells Single Arm Row

Dumbbells Single Arm Row is a exercise.

Visual demonstration of the Eagle Arms Chin Into Chest exercise

Eagle Arms Chin Into Chest

Eagle Arms Chin Into Chest is a exercise.

Visual demonstration of the Easy Pose Neck Stretch exercise

Easy Pose Neck Stretch

Easy Pose Neck Stretch is a exercise.

Visual demonstration of the Easy Seated Twist Pose exercise

Easy Seated Twist Pose

Easy Seated Twist Pose is a exercise.

Visual demonstration of the Elbow-Extension exercise

Elbow-Extension

Elbow-Extension is a exercise.

Visual demonstration of the Elevated Pike Shoulder Shrug exercise

Elevated Pike Shoulder Shrug

Elevated Pike Shoulder Shrug is a exercise.

Visual demonstration of the Extended Side Angle Pose exercise

Extended Side Angle Pose

Extended Side Angle Pose is a exercise.

Visual demonstration of the Extended Side Angle Pose With Block exercise

Extended Side Angle Pose With Block

Extended Side Angle Pose With Block is a exercise.

Visual demonstration of the Flat Knee Raise exercise

Flat Knee Raise

Flat Knee Raise is a exercise.

Visual demonstration of the Floor Tricep Dip exercise

Floor Tricep Dip

Floor Tricep Dip is a exercise.

Visual demonstration of the Foam Roller Back exercise

Foam Roller Back

Foam Roller Back is a exercise.

Visual demonstration of the Foam Roller Calves exercise

Foam Roller Calves

Foam Roller Calves is a exercise.

Visual demonstration of the Foam Roller Lateral Quads exercise

Foam Roller Lateral Quads

Foam Roller Lateral Quads is a exercise.

Visual demonstration of the Foam Roller Quads exercise

Foam Roller Quads

Foam Roller Quads is a exercise.

Visual demonstration of the Forearms Pull With Opposite Hand Stretch exercise

Forearms Pull With Opposite Hand Stretch

Forearms Pull With Opposite Hand Stretch is a exercise.

Visual demonstration of the Forearms Stretch on Wall exercise

Forearms Stretch on Wall

Forearms Stretch on Wall is a exercise.

Visual demonstration of the Forearms Stretch on Wall Fingers Facing Down exercise

Forearms Stretch on Wall Fingers Facing Down

Forearms Stretch on Wall Fingers Facing Down is a exercise.

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