fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
557 exercises found
Intermediate
Dumbbell Frog Jumps
Dumbbell Frog Jumps is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (Gluteus Maximus), Calves (Gastrocnemius) using Dumbbells.
Intermediate
Dumbbell Goblet Forward Lunge
Dumbbell Goblet Forward Lunge is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells.
Intermediate
Dumbbell Goblet Good Morning
Dumbbell Goblet Good Morning is a exercise.
Intermediate
Dumbbell Goblet Reverse Lunge
Dumbbell Goblet Reverse Lunge is a exercise.
Beginner
Dumbbell Half Kneeling Wood Chopper
Dumbbell Half Kneeling Wood Chopper is a exercise.
Intermediate
Dumbbell Hand Side Plank
Dumbbell Hand Side Plank is a exercise.
Intermediate
Dumbbell Hex Press
Dumbbell Hex Press is a exercise.
Intermediate
Dumbbell Knee Lawnmower Row
Dumbbell Knee Lawnmower Row is a exercise.
Beginner
Dumbbell Kneeling Wood Chopper
Dumbbell Kneeling Wood Chopper is a exercise.
Beginner
Dumbbell Laying 30 Degree Shrug
Dumbbell Laying 30 Degree Shrug is a exercise.
Beginner
Dumbbell Laying Silverback Shrug
Dumbbell Laying Silverback Shrug is a exercise.
Intermediate
Dumbbell Lying on Floor Chest Press
Dumbbell Lying on Floor Chest Press is a exercise.
Beginner
Dumbbell Offset Squat
Dumbbell Offset Squat is a exercise.
Beginner
Dumbbell Overhead Side Bend
Dumbbell Overhead Side Bend is a exercise.
Intermediate
Dumbbell Pendlay Row
Dumbbell Pendlay Row is a exercise.
Intermediate
Dumbbell Plank Pullthrough
Dumbbell Plank Pullthrough is a exercise.
Beginner
Dumbbell Seated Zottman Curl
Dumbbell Seated Zottman Curl is a exercise.
Beginner
Dumbbell Shoulder Extension
Dumbbell Shoulder Extension is a exercise.
Intermediate
Dumbbell Side Plank Up Down
Dumbbell Side Plank Up Down is a exercise.
Beginner
Dumbbell Silverback Shrug
Dumbbell Silverback Shrug is a exercise.
Intermediate
Dumbbell Single Arm Upright Row
Dumbbell Single Arm Upright Row is a exercise.
Intermediate
Dumbbell Single Leg Hip Thrust
Dumbbell Single Leg Hip Thrust is a exercise.
Intermediate
Dumbbell Single Leg Single Arm Deadlift
Dumbbell Single Leg Single Arm Deadlift is a exercise.
Beginner