fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
566 exercises found
Intermediate
Landmine Goblet Curtsy Lunge
Landmine Goblet Curtsy Lunge is a exercise.
Intermediate
Landmine Goblet Lateral Lunge
Landmine Goblet Lateral Lunge is a exercise.
Beginner
Landmine Hack Squat
Landmine Hack Squat is a exercise.
Intermediate
Landmine Lateral Lunge
Landmine Lateral Lunge is a exercise.
Intermediate
Landmine Lunge to Overhead Press
Landmine Lunge to Overhead Press is a exercise.
Intermediate
Landmine Romanian Deadlift
Landmine Romanian Deadlift is a exercise.
Intermediate
Landmine Squat and Press
Landmine Squat and Press is a exercise.
Intermediate
Lateral Box Jump
Lateral Box Jump is an exercise.
Beginner
Leg Extended Stretch on Bench
Leg Extended Stretch on Bench is a bodyweight exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Yoga Mat.
Beginner
Leg Press Machine Close Stance
Leg Press Machine Close Stance is a resistance exercise targeting Quadriceps (Quadriceps Femoris) using Leg Press Machine.
Beginner
Leg Press Machine Normal Stance
Leg Press Machine Normal Stance is a resistance exercise targeting Quadriceps (Quadriceps Femoris) using Leg Press Machine.
Beginner
Leg Press Wide High Stance
Leg Press Wide High Stance is a resistance exercise targeting Quadriceps (Quadriceps Femoris) using Leg Press Machine.
Beginner
Leg Press Wide High Stance Behind View
Leg Press Wide High Stance Behind View is a resistance exercise targeting Quadriceps (Quadriceps Femoris) using Leg Press Machine.
Beginner
Legs Hand Reach Spine Stretch
Legs Hand Reach Spine Stretch is a bodyweight exercise targeting Lower Back (Erector Spinae), Hamstrings (Biceps Femoris, Semitendinosus.
Beginner
Low Box Lateral Runner
Low Box Lateral Runner is a exercise.
Beginner
Low Box Quick Feet
Low Box Quick Feet is a exercise.
Intermediate
Lunge Front Kick
Lunge Front Kick is a bodyweight exercise targeting Quadriceps (Rectus Femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate
Lunge Pulses Bodyweight
Lunge Pulses Bodyweight is a bodyweight exercise targeting Quadriceps (Rectus Femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate
Lunge Reverse With Resistance Band
Lunge Reverse With Resistance Band is a resistance exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Resistance Band.
Intermediate
Lunge Rotation Left and Right Bodyweight
Lunge Rotation Left and Right Bodyweight is a bodyweight exercise targeting Quadriceps (Rectus Femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate
Lunge to Knee Drive Left Bodyweight
Lunge to Knee Drive Left Bodyweight is a bodyweight exercise targeting Quadriceps (Rectus Femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate
Lunge to Knee Drive Right Bodyweight
Lunge to Knee Drive Right Bodyweight is a bodyweight exercise targeting Quadriceps (Rectus Femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate
Lunges Alternate Leg With Pause Bodyweight
Lunges Alternate Leg With Pause Bodyweight is a bodyweight exercise targeting Quadriceps (Rectus Femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate