fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
566 exercises found
Intermediate
Plate Good Morning
Plate Good Morning is a exercise.
Intermediate
Plate Good Morning Anterior
Plate Good Morning Anterior is a exercise.
Intermediate
Plate Lateral Lunge
Plate Lateral Lunge is a exercise.
Beginner
Plate Overhead Walking Lunge
Plate Overhead Walking Lunge is a exercise.
Intermediate
Plate Pinch Grip Deadlift
Plate Pinch Grip Deadlift is a exercise.
Intermediate
Plate Single Leg Deadlift
Plate Single Leg Deadlift is a exercise.
Intermediate
Plate Single Leg Pinch Grip Deadlift
Plate Single Leg Pinch Grip Deadlift is a exercise.
Beginner
Plate Squat Hold
Plate Squat Hold is a exercise.
Beginner
Plate Squat Hold Biceps Curl
Plate Squat Hold Biceps Curl is a exercise.
Beginner
Plate Squat Hold Reach
Plate Squat Hold Reach is a exercise.
Beginner
Plate Squat Reach
Plate Squat Reach is a exercise.
Intermediate
Plate Staggered Deadlift
Plate Staggered Deadlift is a exercise.
Intermediate
Plate Staggered Pinch Grip Deadlift
Plate Staggered Pinch Grip Deadlift is a exercise.
Beginner
Plyo Side Lunge Stretch
Plyo Side Lunge Stretch is a bodyweight exercise targeting Quadriceps (Rectus Femoris), Glutes (gluteus maximus, gluteus mideus).
Beginner
Pretzel Stretch
Pretzel Stretch is a bodyweight exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Lower Back (Erector Spinae) using Yoga Mat.
Beginner
Rebounder High Knee Runs
Rebounder High Knee Runs is a exercise.
Beginner
Rebounder in & Out From Ground
Rebounder in & Out From Ground is a exercise.
Beginner
Rebounder in & Out Jacks
Rebounder in & Out Jacks is a exercise.
Beginner
Rebounder Knee Jumps
Rebounder Knee Jumps is a exercise.
Beginner
Rebounder Knee Pushes
Rebounder Knee Pushes is a exercise.
Beginner
Rebounder Light Jumps
Rebounder Light Jumps is a exercise.
Beginner
Reclining Pigeon Pose
Reclining Pigeon Pose is a exercise.
Intermediate
Resistance Band Bent Leg Kickback (Kneeling)
Resistance Band Bent Leg Kickback (Kneeling) is a resistance exercise targeting Glutes (gluteus maximus, gluteus mideus) using Loop Resistance Band.
Beginner