fitVibe exercise library

Exercises with animation and clear instructions

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Public exercise library

219 exercises found

Visual demonstration of the Ez Barbell Close Grip Curl exercise

Ez Barbell Close Grip Curl

Ez Barbell Close Grip Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Ez Bar. Biceps

Visual demonstration of the Ez Barbell Curl exercise

Ez Barbell Curl

Ez Barbell Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Ez Bar. Biceps

Visual demonstration of the Hammer Curl Resistance Band Simultaneous exercise

Hammer Curl Resistance Band Simultaneous

Hammer Curl Resistance Band Simultaneous is a resistance exercise targeting Biceps (Biceps Brachii), Forearms (Brachioradialis) using Resistance Band. Biceps Forearms

Visual demonstration of the Hammer Strength Mts Iso-Lateral Biceps Curl Alternate Arm exercise

Hammer Strength Mts Iso-Lateral Biceps Curl Alternate Arm

Hammer Strength Mts Iso-Lateral Biceps Curl Alternate Arm is a resistance exercise targeting Biceps (Biceps Brachii) using Hammer Strength MTS Iso-Lateral Biceps Curl Machine. Biceps

Visual demonstration of the Hammer Strength Mts Iso-Lateral Biceps Curl Both Arm exercise

Hammer Strength Mts Iso-Lateral Biceps Curl Both Arm

Hammer Strength Mts Iso-Lateral Biceps Curl Both Arm is a resistance exercise targeting Biceps (Biceps Brachii) using Hammer Strength MTS Iso-Lateral Biceps Curl Machine. Biceps

Visual demonstration of the Hammer Strength Mts Iso-Lateral Biceps Curl Single Arm exercise

Hammer Strength Mts Iso-Lateral Biceps Curl Single Arm

Hammer Strength Mts Iso-Lateral Biceps Curl Single Arm is a resistance exercise targeting Biceps (Biceps Brachii) using Hammer Strength MTS Iso-Lateral Biceps Curl Machine. Biceps

Visual demonstration of the Incline Dumbbell Curl exercise

Incline Dumbbell Curl

Incline Dumbbell Curl is a free weights exercise targeting Biceps (Biceps Brachii), Brachialis (Musculus Brachialis) using Dumbbells. Biceps

Visual demonstration of the Inverted Rows on Smith Machine exercise

Inverted Rows on Smith Machine

Inverted Rows on Smith Machine is a bodyweight exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Trapezius using Smith Machine. Upper back Trapezius

Visual demonstration of the Kneeling Wrist Flexor Stretch exercise

Kneeling Wrist Flexor Stretch

Kneeling Wrist Flexor Stretch is a bodyweight exercise targeting Wrist Flexors (Flexor Carpi Radialis, Flexor Carpi Ulnaris) using Yoga Mat.

Visual demonstration of the Low Resistance Band Lying Bicep Curl exercise

Low Resistance Band Lying Bicep Curl

Low Resistance Band Lying Bicep Curl is a resistance exercise targeting Biceps (Biceps Brachii) using Resistance Band. Biceps

Visual demonstration of the Low Resistance Band Lying Bicep Curl Half Repetition exercise

Low Resistance Band Lying Bicep Curl Half Repetition

Low Resistance Band Lying Bicep Curl Half Repetition is a resistance exercise targeting Biceps (Biceps Brachii) using Resistance Band. Biceps

Visual demonstration of the Preacher Curl Dumbbells Simultaneous exercise

Preacher Curl Dumbbells Simultaneous

Preacher Curl Dumbbells Simultaneous is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Preacher Curl Ez Bar exercise

Preacher Curl Ez Bar

Preacher Curl Ez Bar is a free weights exercise targeting Biceps (Biceps Brachii) using Ez Bar. Biceps

Visual demonstration of the Preacher Curl Ez Bar Close Grip exercise

Preacher Curl Ez Bar Close Grip

Preacher Curl Ez Bar Close Grip is a free weights exercise targeting Biceps (Biceps Brachii) using Ez Bar. Biceps

Visual demonstration of the Preacher Curl Ez Bar Wide Grip exercise

Preacher Curl Ez Bar Wide Grip

Preacher Curl Ez Bar Wide Grip is a free weights exercise targeting Biceps (Biceps Brachii) using Ez Bar. Biceps

Visual demonstration of the Resistance Band Face Pull exercise

Resistance Band Face Pull

Resistance Band Face Pull is a resistance exercise targeting Upper Back (Trapezius, Rhomboids), Rear Shoulders (Posterior Deltoids) using Resistance Band. Shoulders Trapezius

Visual demonstration of the Reverse Grip Lat Pull Down exercise

Reverse Grip Lat Pull Down

Reverse Grip Lat Pull Down is a resistance exercise targeting Back (Latissimus Dorsi, Rhomboids) using Lat Pull Down Machine (Cable). Upper back

Visual demonstration of the Reverse Grip Resistance Band Simultaneous exercise

Reverse Grip Resistance Band Simultaneous

Reverse Grip Resistance Band Simultaneous is a resistance exercise targeting Biceps (Biceps Brachii) using Resistance Band. Biceps

Visual demonstration of the Side Wrist Pull Stretch exercise

Side Wrist Pull Stretch

Side Wrist Pull Stretch is a bodyweight exercise targeting Wrist Extensors (Extensor Carpi Radialis Longus, Extensor Carpi Radialis Brevis).

Visual demonstration of the Single Dumbbell Biceps Curls exercise

Single Dumbbell Biceps Curls

Single Dumbbell Biceps Curls is a free weights exercise targeting Biceps (Biceps Brachii). Biceps

Visual demonstration of the Single Kettlebell Deadlift exercise

Single Kettlebell Deadlift

Single Kettlebell Deadlift is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Hamstrings (Biceps Femoris using Kettlebells. Biceps Glutes Quadriceps

Visual demonstration of the Skipping exercise

Skipping

Skipping is a bodyweight exercise targeting Calves (Gastrocnemius, Soleus), Quadriceps (Quadriceps Femoris). Biceps Quadriceps Calves

Visual demonstration of the Spider Curl Barbell exercise

Spider Curl Barbell

Spider Curl Barbell is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell. Biceps

Visual demonstration of the Spider Curl Dumbbells Simultaneous exercise

Spider Curl Dumbbells Simultaneous

Spider Curl Dumbbells Simultaneous is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

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