fitVibe exercise library

Exercises with animation and clear instructions

Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.

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Public exercise library

557 exercises found

Visual demonstration of the Running exercise

Running

Running is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus. Biceps Quadriceps Calves

Visual demonstration of the Sandbag Cleans exercise

Sandbag Cleans

Sandbag Cleans is a exercise.

Visual demonstration of the Scorpion Twist Pose exercise

Scorpion Twist Pose

Scorpion Twist Pose is a exercise.

Visual demonstration of the Seated Dumbbell Neutral Grip Front Raises exercise

Seated Dumbbell Neutral Grip Front Raises

Seated Dumbbell Neutral Grip Front Raises is a exercise.

Visual demonstration of the Seated Dumbbell Neutral Grip Side Raises exercise

Seated Dumbbell Neutral Grip Side Raises

Seated Dumbbell Neutral Grip Side Raises is a exercise.

Visual demonstration of the Seated Dumbbell Shoulder Shrugs exercise

Seated Dumbbell Shoulder Shrugs

Seated Dumbbell Shoulder Shrugs is a exercise.

Visual demonstration of the Seated Figure Four With Twist Glute Stretch exercise

Seated Figure Four With Twist Glute Stretch

Seated Figure Four With Twist Glute Stretch is a exercise.

Visual demonstration of the Seated Forward Bend exercise

Seated Forward Bend

Seated Forward Bend is a exercise.

Visual demonstration of the Seated Leg Extension Single Leg exercise

Seated Leg Extension Single Leg

Seated Leg Extension Single Leg is a exercise targeting Quadriceps (Quadriceps Femoris) using Leg Extension Machine. Quadriceps

Visual demonstration of the Seated Leg Extension_Alternate Legs exercise

Seated Leg Extension_Alternate Legs

Seated Leg Extension_Alternate Legs is a exercise targeting Quadriceps (Quadriceps Femoris) using Leg Extension Machine. Quadriceps

Visual demonstration of the Seated Leg Extension_Both Legs exercise

Seated Leg Extension_Both Legs

Seated Leg Extension_Both Legs is a exercise targeting Quadriceps (Quadriceps Femoris) using Leg Extension Machine. Quadriceps

Visual demonstration of the Seated Plate Bus Drivers exercise

Seated Plate Bus Drivers

Seated Plate Bus Drivers is a exercise.

Visual demonstration of the Seated Plate Front Raises exercise

Seated Plate Front Raises

Seated Plate Front Raises is a exercise.

Visual demonstration of the Seated Plate Side Raises exercise

Seated Plate Side Raises

Seated Plate Side Raises is a exercise.

Visual demonstration of the Seated Row Machine Rows exercise

Seated Row Machine Rows

Seated Row Machine Rows is a exercise.

Visual demonstration of the Seated Side Bend Pose exercise

Seated Side Bend Pose

Seated Side Bend Pose is a exercise.

Visual demonstration of the Seated Single Leg Toe Touch Hamstring Stretch exercise

Seated Single Leg Toe Touch Hamstring Stretch

Seated Single Leg Toe Touch Hamstring Stretch is a exercise.

Visual demonstration of the Seated Toe Touch Hamstrings Stretch exercise

Seated Toe Touch Hamstrings Stretch

Seated Toe Touch Hamstrings Stretch is a exercise.

Visual demonstration of the Seated Twist exercise

Seated Twist

Seated Twist is a exercise.

Visual demonstration of the Side Bend Standing Lats Stretch exercise

Side Bend Standing Lats Stretch

Side Bend Standing Lats Stretch is a exercise.

Visual demonstration of the Side Chest Stretch on Wall exercise

Side Chest Stretch on Wall

Side Chest Stretch on Wall is a exercise.

Visual demonstration of the Side Lying Parsva Savasana Variation exercise

Side Lying Parsva Savasana Variation

Side Lying Parsva Savasana Variation is a exercise.

Visual demonstration of the Single Arm Extended Pull Downwards Biceps Stretch exercise

Single Arm Extended Pull Downwards Biceps Stretch

Single Arm Extended Pull Downwards Biceps Stretch is a exercise.

Visual demonstration of the Single Arm on Wall Side Biceps Stretch exercise

Single Arm on Wall Side Biceps Stretch

Single Arm on Wall Side Biceps Stretch is a exercise.

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