fitVibe exercise library

Exercises with animation and clear instructions

Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.

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Public exercise library

350 exercises found

Visual demonstration of the Suspension Trainer With Grips Supine Crunch exercise

Suspension Trainer With Grips Supine Crunch

Suspension Trainer With Grips Supine Crunch is a exercise targeting Abdominals (Rectus Abdominis, Obliques) using Suspension Trainer. Abs Obliques

Visual demonstration of the Treadmill Jogging exercise

Treadmill Jogging

Treadmill Jogging is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Treadmill. Biceps Glutes Quadriceps

Visual demonstration of the Treadmill Running exercise

Treadmill Running

Treadmill Running is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Treadmill. Biceps Glutes Quadriceps

Visual demonstration of the V Crunches exercise

V Crunches

V Crunches is a bodyweight exercise targeting Abdominals (Rectus Abdominis). Abs

Visual demonstration of the V Up exercise

V Up

V Up is a bodyweight exercise targeting Abdominals (Rectus Abdominis). Abs

Visual demonstration of the Walking exercise

Walking

Walking is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus. Biceps Glutes Quadriceps

Visual demonstration of the Walking Fast exercise

Walking Fast

Walking Fast is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus. Biceps Glutes Quadriceps

Visual demonstration of the Walkout exercise

Walkout

Walkout is a bodyweight exercise targeting Core (Rectus Abdominis, Obliques), Shoulders (Deltoids). Chest Shoulders Abs

Visual demonstration of the Wall Sit Bodyweight exercise

Wall Sit Bodyweight

Wall Sit Bodyweight is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus). Glutes Quadriceps

Visual demonstration of the Wall Squat Bodyweight exercise

Wall Squat Bodyweight

Wall Squat Bodyweight is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus). Glutes Quadriceps

Visual demonstration of the Wall Squat With Pause Bodyweight exercise

Wall Squat With Pause Bodyweight

Wall Squat With Pause Bodyweight is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus). Glutes Quadriceps

Visual demonstration of the Wheels to Heaven exercise

Wheels to Heaven

Wheels to Heaven is a free weights exercise targeting Abdominals (Rectus Abdominis) using Ab Roller. Abs

Visual demonstration of the Wheels to Toes exercise

Wheels to Toes

Wheels to Toes is a free weights exercise targeting Abdominals (Rectus Abdominis) using Ab Roller. Abs

Visual demonstration of the Wind Wipers exercise

Wind Wipers

Wind Wipers is a bodyweight exercise targeting Abdominals (Rectus Abdominis), Obliques (External Obliques). Abs Obliques

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