fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
529 exercises found
Beginner
Pyramid Pose Blocks
Pyramid Pose Blocks is a exercise.
Beginner
Pyramid Pose Calf Blocks
Pyramid Pose Calf Blocks is a exercise.
Beginner
Pyramid Prayer
Pyramid Prayer is a exercise.
Beginner
Raised Leg Crunch
Raised Leg Crunch is a bodyweight exercise targeting Abdominals (Rectus Abdominis).
Beginner
Reclining Pigeon Pose
Reclining Pigeon Pose is a exercise.
Beginner
Restful Cow Face Pose Legs
Restful Cow Face Pose Legs is a exercise.
Beginner
Reverse Crunch
Reverse Crunch is a bodyweight exercise targeting Abdominals (Rectus Abdominis).
Beginner
Reverse Crunch With Kick Out
Reverse Crunch With Kick Out is a bodyweight exercise targeting Abdominals (Rectus Abdominis).
Intermediate
Reverse Plank
Reverse Plank is a exercise.
Beginner
Reverse Prayer
Reverse Prayer is a exercise.
Beginner
Revolved Head to Knee
Revolved Head to Knee is a exercise.
Beginner
Revolved Side Angle Pose With Prayer Hands
Revolved Side Angle Pose With Prayer Hands is a exercise.
Beginner
Revolved Side Angle Pose With Prayer Hands Beginner
Revolved Side Angle Pose With Prayer Hands Beginner is a exercise.
Intermediate
Runners Lunge
Runners Lunge is a exercise.
Intermediate
Running
Running is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus.
Intermediate
Russian Twist
Russian Twist is a bodyweight exercise targeting Obliques (External Obliques, Internal Obliques).
Intermediate
Russian Twist Weighted Ball
Russian Twist Weighted Ball is a free weights exercise targeting Abdominals (Rectus Abdominis, Obliques).
Beginner
Scapula Push Up
Scapula Push Up is a bodyweight exercise targeting Upper Back (Trapezius, Rhomboids).
Intermediate
Scissors Kick
Scissors Kick is a bodyweight exercise targeting Abdominals (Rectus Abdominis).
Beginner
Scorpion Twist Pose
Scorpion Twist Pose is a exercise.
Beginner
Seated Figure Four With Twist Glute Stretch
Seated Figure Four With Twist Glute Stretch is a exercise.
Beginner
Seated Floor Crunches
Seated Floor Crunches is a bodyweight exercise targeting Abdominals (Rectus Abdominis).
Intermediate
Seated Flutter Kicks
Seated Flutter Kicks is a bodyweight exercise targeting Abdominals (Rectus Abdominis).
Beginner